Simply Fit 3 (Exercise for a Lifetime)

Show Details

Simply Fit episode 3 shows seniors how to keep fit and active using things around the house. This is part of the Aging Partners Exercise for a Lifetime series.

Upcoming air times

8/29 at 9:00 AM
8/30 at 7:00 AM
9/8 at 7:00 AM
9/16 at 9:00 AM
9/25 at 9:00 AM