Schedule - January 30, 2019
12:00 AM
My Story: Living with a Severe Food Allergy1:30 AM
Food Truths1:40 AM
Setting the Record Straight (short video series) Part 12:00 AM
Setting the Record Straight (short video series) Part 22:14 AM
DASH to Better Blood Pressure: Part 12:30 AM
DASH to Better Blood Pressure: Part 22:44 AM
Living with Sweeter Life with Diabetes: part 13:00 AM
Malone Center Breastfeeding Support3:30 AM
BC Fit - Tabata Internal Training Level 14:05 AM
BC Fit - Tabata Internal Training Level 15:00 AM
Pilates 075:30 AM
Forever Strong 146:00 AM
Simply Fit 4 (Exercise for a Lifetime)6:30 AM
Yoga: Refresh and Renew 047:00 AM
Pilates 137:30 AM
Forever Strong 4 (2019)8:00 AM
Stretch for Energy (Exercise for a Lifetime)8:30 AM
Contemporary Yoga: Chair Yoga9:30 AM
Live and Learn (LNKTV Health)10:30 AM
Setting the Record Straight (short video series) Part 110:45 AM
DASH to Better Blood Pressure: Part 111:01 AM
DASH to Better Blood Pressure: Part 211:30 AM
Living with Sweeter Life with Diabetes: part 111:42 AM
Living with Sweeter Life with Diabetes: part 212:00 PM
Soup-er Suppers: Aush Soup w/ Introduction12:07 PM
Soup-er Suppers: Celeriac Soup12:10 PM
Soup-er Suppers: Kale & Sausage Soup12:15 PM
Cultural Cooking: Nuba Mountain Salad12:19 PM
Cultural Cooking: Eggplant Salad12:23 PM
Health Matters: Cultural Cooking (Sweet Potatoes)12:30 PM
future tai chi1:00 PM
8 Form Tai Chi (Non-Instructional)1:30 PM
DASH to Better Blood Pressure: Part 11:45 PM
DASH to Better Blood Pressure: Part 22:30 PM
Malone Center Breastfeeding Support3:00 PM
A Healthy Life - Muscle Pump4:00 PM
Kids Yoga4:30 PM
Bean It Like You Mean It (Episode 1)4:47 PM
Woods Tennis: Taking the Game to the Community (Adaptive Programs)5:00 PM
My Story: Living with a Severe Food Allergy6:25 PM
Woods Tennis: Taking the Game to the Community (Youth Programs)6:30 PM
future tai chi7:30 PM
Malone Center Breastfeeding Support8:00 PM
future tai chi8:30 PM
Soup-er Suppers: Aush Soup w/ Introduction8:37 PM
Soup-er Suppers: Celeriac Soup8:40 PM
Soup-er Suppers: Kale & Sausage Soup8:45 PM
Cultural Cooking: Nuba Mountain Salad8:49 PM
Cultural Cooking: Eggplant Salad8:53 PM
Health Matters: Cultural Cooking (Sweet Potatoes)9:00 PM
Vital Breath, Qigong & Tapping with Tracie Foreman9:30 PM
Yang Style Tai Chi 24 Form10:00 PM
Setting the Record Straight (short video series) Part 210:30 PM
Living with Sweeter Life with Diabetes: part 110:43 PM
Living with Sweeter Life with Diabetes: part 211:00 PM
8 Form Tai Chi (Non-Instructional)11:30 PM
future tai chi
