Schedule - July 1, 2019
1:00 AM
Wellness in the Workplace: Mindful Practices for Entrepreneurs (Lincoln Calling panel)1:45 AM
2018 Healthy Minds Strong Communities Keynote2:30 AM
Healing the Mind and Body: The Future of Women's Wellness (Lincoln Calling panel)4:30 AM
BC Fit - Tabata Internal Training Level 15:05 AM
BC Fit - Tabata Internal Training Level 25:40 AM
24-Form Tai Chi - August 20136:00 AM
Pilates 076:30 AM
Forever Strong 127:00 AM
Dance for Parkinson's/Movement & Music Show #37:30 AM
Yoga: Refresh and Renew 368:00 AM
Pilates 158:30 AM
Forever Strong 199:00 AM
Stretch for Energy (Exercise for a Lifetime)9:30 AM
Yoga: Refresh and Renew 2410:00 AM
24-Form Tai Chi - August 201310:30 AM
Live and Learn (LNKTV Health)11:30 AM
Wellness in the Workplace: Mindful Practices for Entrepreneurs (Lincoln Calling panel)12:30 PM
2018 Healthy Minds Strong Communities Keynote1:30 PM
BC Fit - Low-Impact Workout 12:00 PM
A Conversation About Hospice2:30 PM
Women's Health: Adverse Childhood Experiences (ACE) Study3:00 PM
Promoting Healthy Choices: Mothers Against Drunk Driving (SCIP Talk 2018)3:30 PM
Malone Center Maternal Wellness Support4:00 PM
BC Fit - Tabata Internal Training Level 14:35 PM
BC Fit - Tabata Internal Training Level 25:11 PM
Join the Challenge: Dance Workout for Kids (part 1)5:35 PM
Join the Challenge: Dance Workout for Kids (part 2)6:00 PM
Wellness in the Workplace: Mindful Practices for Entrepreneurs (Lincoln Calling panel)7:00 PM
Tasting Tour of Lincoln (Vung Tau)7:30 PM
DASH to Better Blood Pressure: Part 17:45 PM
DASH to Better Blood Pressure: Part 28:00 PM
Get Up and Go!: Try It Climb8:02 PM
Get Up and Go!: Basic Climbing8:07 PM
Get Up and Go!: Couch to 5.10 (Week 1)8:12 PM
Get Up and Go!: Couch to 5.10 (Week 2)8:17 PM
Get Up and Go!: Couch to 5.10 (Week 3)8:21 PM
Get Up and Go!: Couch to 5.10 (Week 4)8:30 PM
Malone Center Maternal Wellness Support9:07 PM
Tasting Tour of Lincoln (Blessing Thai)9:18 PM
Setting the Record Straight (short video series) Part 19:30 PM
Healing the Mind and Body: The Future of Women's Wellness (Lincoln Calling panel)11:00 PM
Nurses Leading Change and Advancing Health Care