Schedule - October 29, 2020
1:00 AM
Finding Light Through the Darkness, Part 3 (Pam Dinneen)2:30 AM
Finding Light Through the Darkness, Part 4 (Cynthia Miller)3:30 AM
Lincoln Calling: Body Positivity and Self Love4:30 AM
Zumba at El Centro de las Americas5:30 AM
8 Form Tai Chi for Balance6:00 AM
Pilates 076:30 AM
Forever Strong 227:00 AM
Exercise for a Lifetime (Basic Warm-ups)7:30 AM
Yoga: Refresh and Renew 118:00 AM
Barre & More 28:30 AM
Forever Strong 2 (2019)9:00 AM
Dance for Parkinson's/Movement & Music Show #49:30 AM
Yoga: Refresh and Renew 3410:00 AM
Tai Chi: 24 Forms (Show 1)10:30 AM
Live and Learn (LNKTV Health)11:30 AM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)12:00 PM
Vaping: A New Public Health Threat (Community Conversation)1:08 PM
WHO's Science in 5, part 2 (Updated 3/21/25)1:30 PM
Lincoln Calling: Body Positivity and Self Love2:30 PM
Women's Health: Suicide Prevention3:07 PM
Mowing to Growing: Planting3:13 PM
Mowing to Growing: Container Gardening3:30 PM
A Healthy Life - JoYus Groove 14:00 PM
Townhall on Employee Mental Health and Social Connectedness5:04 PM
Yoga with the F Street Recreation Center5:30 PM
TAKE 5 Kids Yoga6:00 PM
Youth Taekwondo7:43 PM
DASH to Better Blood Pressure: Part 18:00 PM
Soup-er Suppers: Aush Soup w/ Introduction8:07 PM
Soup-er Suppers: Celeriac Soup8:10 PM
Soup-er Suppers: Kale & Sausage Soup8:14 PM
DASH to Better Blood Pressure: Part 28:30 PM
3 Healthy, Easy Recipes with HyVee8:37 PM
Fresh & Healthy Recipes with Community Action9:00 PM
Women's Health: Sexual Assault Awareness9:30 PM
Women's Health: Fair Housing10:00 PM
Townhall on Employee Mental Health and Social Connectedness11:00 PM
WHO's Science in 5, part 2 (Updated 3/21/25)11:23 PM
Read to Me: I Took My Frog to the Library11:30 PM
Stretches, Balance & Strength with Ann Heydt
