Schedule - October 1, 2018
2:30 AM
Healing the Mind and Body: The Future of Women's Wellness (Lincoln Calling panel)4:00 AM
Malone Center Breastfeeding Support4:30 AM
A Healthy Life - JoYus Groove 15:00 AM
A Healthy Life - JoYus Groove 26:00 AM
Pilates 076:30 AM
Stepping On: Building Confidence & Reducing Falls7:00 AM
Exercise for a Lifetime (Basic Warm-ups)7:30 AM
Contemporary Yoga 38:00 AM
Barre & More 29:00 AM
Exercise in Balance9:30 AM
Yoga: Refresh and Renew 1310:30 AM
Live and Learn (LNKTV Health)11:30 AM
Healing the Mind and Body: The Future of Women's Wellness (Lincoln Calling panel)1:00 PM
Malone Center Breastfeeding Support1:30 PM
BC Fit - Low-Impact Workout 12:00 PM
A Conversation About Hospice2:30 PM
Women's Health: Heart Health3:00 PM
Promoting Healthy Choices: Preventing Youth Substance Use (SCIP Talk 2018)4:00 PM
A Healthy Life - Muscle Pump4:44 PM
DASH to Better Blood Pressure: Part 15:00 PM
Join the Challenge: Dance Workout for Kids (part 1)5:30 PM
Join the Challenge: Dance Workout for Kids (part 2)6:00 PM
Wellness in the Workplace: Mindful Practices for Entrepreneurs (Lincoln Calling panel)7:10 PM
Tasting Tour of Lincoln (Pho Factory)7:18 PM
Tasting Tour of Lincoln (Vung Tau)7:30 PM
DASH to Better Blood Pressure: Part 17:45 PM
DASH to Better Blood Pressure: Part 28:00 PM
Get Up and Go!: Try It Climb8:02 PM
Get Up and Go!: Basic Climbing8:07 PM
Get Up and Go!: Couch to 5.10 (Week 1)8:12 PM
Get Up and Go!: Couch to 5.10 (Week 2)8:17 PM
Get Up and Go!: Couch to 5.10 (Week 3)8:21 PM
Get Up and Go!: Couch to 5.10 (Week 4)9:00 PM
Tasting Tour of Lincoln (Pho Factory)9:07 PM
Tasting Tour of Lincoln (Bahnwich Cafe)9:18 PM
Setting the Record Straight (short video series) Part 29:30 PM
Healing the Mind and Body: The Future of Women's Wellness (Lincoln Calling panel)11:00 PM
Wellness in the Workplace: Mindful Practices for Entrepreneurs (Lincoln Calling panel)11:40 PM
Healing the Mind and Body: The Future of Women's Wellness (Lincoln Calling panel)
