Schedule - November 9, 2020
3:30 AM
BC Fit - Low-Impact Workout 14:00 AM
A Healthy Life - JoYus Groove 14:30 AM
Tai Chi (Modified 8 Form)5:00 AM
Barre & More 65:30 AM
Forever Strong 206:00 AM
Stretch for Energy (Exercise for a Lifetime)6:30 AM
Yoga: Refresh and Renew 297:00 AM
Barre & More 57:30 AM
Stepping On: Building Confidence & Reducing Falls8:00 AM
Dance for Life 28:30 AM
Yoga: Refresh and Renew 149:00 AM
Seated Tai Chi9:30 AM
Live and Learn (LNKTV Health)10:30 AM
My Story: Living with Anemia/Living with Sarcadosis11:00 AM
Healthy Relationships (SCIP Talk)12:00 PM
LPS Community Conversations- Vaping and Marijuana1:30 PM
Women's Health: Sleep Apnea2:00 PM
Malone Center Maternal Wellness Support2:30 PM
A Healthy Life - Muscle Pump3:30 PM
Core & More with Lincoln YMCA4:03 PM
Yoga with the F Street Recreation Center4:19 PM
3 Healthy, Easy Recipes with HyVee4:30 PM
Join the Challenge: Dance Workout for Kids (part 1)5:00 PM
Join the Challenge: Dance Workout for Kids (part 2)5:30 PM
Healing the Mind and Body: The Future of Women's Wellness (Lincoln Calling panel)7:00 PM
Simple Eats (Part 1)7:15 PM
Simple Eats (Part 2)7:30 PM
Malone Center Maternal Wellness Support8:00 PM
Tasting Tour of Lincoln (Pho Factory)8:09 PM
Tasting Tour of Lincoln (Bahnwich Cafe)8:30 PM
WHO's Science in 5, part 2 (Updated 3/21/25)9:37 PM
Fresh & Healthy Recipes with Community Action10:00 PM
Malone Center Maternal Wellness Support10:30 PM
LPS Community Conversations- Vaping and Marijuana
