Schedule - October 12, 2025
1:00 AM
6 Pillars for Emotional Wellbeing: Relational Connectedness1:20 AM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age2:30 AM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration3:00 AM
6 Pillars for Emotional Wellbeing: Physical Activity3:30 AM
6 Pillars for Emotional Wellbeing: Sleep4:00 AM
Prairie Immersion (Part 2)4:30 AM
Vital Breath, Qigong & Tapping with Tracie Foreman5:00 AM
Pilates 125:30 AM
Forever Strong 126:00 AM
Dance for Parkinson's/Movement & Music Show #26:30 AM
Yoga: Refresh and Renew 327:00 AM
Pilates 157:30 AM
Aging Partners StrongBodies Strength Class (Forever Strong)8:04 AM
Dance for Life 48:32 AM
Yoga: Refresh and Renew 259:01 AM
Qigong for the Heart9:30 AM
Live and Learn (LNKTV Health)10:30 AM
6 Pillars for Emotional Wellbeing: Relational Connectedness10:49 AM
Introduction to 6 Pillars for Emotional Wellbeing11:00 AM
From Farm to You: Berries, Dairy, Melons, Corn, Cucumbers, Broccoli, Carrots11:18 AM
From Farm to You: Turnips, Kale, Spring Greens, Cabbage, Garlic, Celery, Radishes, Ginger, Rhubarb11:34 AM
LPS Community Conversations- Vaping and Marijuana1:00 PM
Prairie Immersion (Part 1)1:13 PM
Prairie Immersion (Part 2)1:42 PM
Prairie Immersion (Part 3)2:30 PM
Sports Performance Academy: Core Strength Workout3:00 PM
Sports Performance Academy: Jump Workouts 101, 102, 1033:30 PM
Sports Performance Academy: Introduction to Pilates4:00 PM
Sports Performance Academy: Pilates - Spinal Mobility4:30 PM
Sports Performance Academy: Warm Up and Mystery Roll5:00 PM
Sports Performance Academy: Foam Rolling and Yoga for Mobility & Flexibility5:30 PM
Sports Performance Academy: Soccer and Basketball Ball Handling Skills6:00 PM
WHO: Progress Toward Regional Measles Elimination Worldwide, 2000-20247:10 PM
Women's Health: Infant and Maternal Mortality in the Black Community7:40 PM
Women's Health: Mental and Physical Health Concerns of the LGBTQ+ Community8:00 PM
Introduction to 6 Pillars for Emotional Wellbeing8:03 PM
6 Pillars for Emotional Wellbeing: Sleep8:30 PM
6 Pillars for Emotional Wellbeing: Physical Activity8:44 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration9:02 PM
6 Pillars for Emotional Wellbeing: Relational Connectedness9:30 PM
Peer Support: Transforming Mental Wellness in Lincoln (Community Conversation)11:00 PM
The Resilient Table: Spinach Purée and More11:05 PM
The Resilient Table: Shakshouka11:16 PM
Lincoln Local Food System Plan11:30 PM
Talks With Docs: Myths and Facts about High Blood Pressure
