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Schedule - November 2, 2014

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  • 2:00 AM

    My Story: I Graduated from Drug Court (Community Conversations 3)
  • 4:00 AM

    Qigong for Energy
  • 5:30 AM

    Pilates 08
  • 6:00 AM

    Forever Strong 14
  • 6:30 AM

    Stretch for Energy (Exercise for a Lifetime)
  • 7:01 AM

    Yoga: Refresh and Renew 15
  • 7:31 AM

    Pilates 09
  • 8:01 AM

    Forever Strong 13
  • 9:03 AM

    Yoga: Refresh and Renew 15
  • 9:47 AM

    5 Minutes for a Better Day (Arthritis)
  • 10:30 AM

    My Story: Living with Anemia/Living with Sarcadosis
  • 12:30 PM

    My Story: I Graduated from Drug Court (Community Conversations 3)
  • 2:30 PM

    Women's Health: Skin Cancer
  • 3:30 PM

    A Healthy Life - JoYus Groove 2
  • 4:00 PM

    BC Fit - Stand Up and Move
  • 4:30 PM

    Bean It Like You Mean It (Episode 2)
  • 4:47 PM

    Read to Me: Clifford the Big Red Dog
  • 5:43 PM

    Bike Lincs: Street Riding
  • 6:30 PM

    Women's Health: Living with HIV
  • 7:30 PM

    Women's Health: Skin Cancer
  • 8:30 PM

    My Story: I Graduated from Drug Court (Community Conversations 3)
  • 9:52 PM

    Living with Sweeter Life with Diabetes: part 1
  • 11:30 PM

    Stand for the Silent: Anti-Bullying Movement
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  • Allo Ch 2
  • Spectrum Ch 1300

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  • Spectrum Ch 1301

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  • Allo Ch 23
  • Spectrum Ch 1303

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  • Allo - 855-559-2708, info@allophone.net, allocommunications.com
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