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Schedule - October 25, 2018

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  • 2:00 AM

    Finding Light Through the Darkness, Part 1 (Iris Bolton)
  • 4:00 AM

    Women's Health: Stress and Mental Health
  • 4:30 AM

    Qigong for Energy
  • 5:00 AM

    A Healthy Life - JoYus Groove 1
  • 6:00 AM

    Pilates 14
  • 7:00 AM

    Exercise for a Lifetime 25
  • 7:30 AM

    Contemporary Yoga 1
  • 8:00 AM

    Pilates 07
  • 8:30 AM

    Forever Strong 1 (2019)
  • 9:00 AM

    Exercise for a Lifetime (Basic Warm-ups)
  • 9:30 AM

    Yoga: Refresh and Renew 36
  • 10:30 AM

    Live and Learn (LNKTV Health)
  • 11:30 AM

    Community Conversations: The Power of Mentoring and Human Connection in Lincoln
  • 1:30 PM

    Wellness in the Workplace: Mindful Practices for Entrepreneurs (Lincoln Calling panel)
  • 2:10 PM

    DASH to Better Blood Pressure: Part 1
  • 2:30 PM

    Qigong for Energy 2 (1 hour)
  • 4:00 PM

    BC Fit - Low-Impact Workout 1
  • 4:30 PM

    Qigong for Energy
  • 5:00 PM

    Join the Challenge: Dance Workout for Kids (part 1)
  • 5:30 PM

    Join the Challenge: Dance Workout for Kids (part 2)
  • 7:16 PM

    Get Up and Go!: Ice Skating
  • 7:18 PM

    Get Up and Go!: Lacrosse
  • 8:00 PM

    DASH to Better Blood Pressure: Part 1
  • 8:15 PM

    DASH to Better Blood Pressure: Part 2
  • 9:00 PM

    Women's Health: Sexual Assault Awareness
  • 9:30 PM

    My Story: Addicted to Prescription Drugs
  • 10:51 PM

    Lincoln Community Learning Centers (CLCs): Dawes Middle School
  • 11:51 PM

    Bright Spots: Lincoln Industries
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