Schedule - November 1, 2018
2:00 AM
Finding Light Through the Darkness, Part 1 (Iris Bolton)4:00 AM
Women's Health: Stress and Mental Health4:30 AM
Zumba at El Centro de las Americas6:00 AM
Barre & More 66:30 AM
Forever Strong 117:00 AM
Simply Fit 2 (Exercise for a Lifetime)7:30 AM
Yoga: Refresh and Renew 138:00 AM
Pilates 158:30 AM
Forever Strong 129:00 AM
Dance for Life9:30 AM
Yoga: Refresh and Renew 0810:30 AM
Live and Learn (LNKTV Health)11:30 AM
Community Conversations: The Power of Mentoring and Human Connection in Lincoln1:30 PM
Wellness in the Workplace: Mindful Practices for Entrepreneurs (Lincoln Calling panel)2:10 PM
DASH to Better Blood Pressure: Part 12:30 PM
Qigong for Energy 2 (1 hour)4:00 PM
BC Fit - Low-Impact Workout 14:30 PM
Qigong for Energy5:10 PM
Join the Challenge: Dance Workout for Kids (part 1)5:34 PM
Join the Challenge: Dance Workout for Kids (part 2)7:16 PM
Get Up and Go!: Ice Skating7:18 PM
Get Up and Go!: Lacrosse8:00 PM
DASH to Better Blood Pressure: Part 18:15 PM
DASH to Better Blood Pressure: Part 29:00 PM
Women's Health: Mental and Physical Health Concerns of the LGBTQ+ Community9:30 PM
My Story: Addicted to Prescription Drugs10:51 PM
Lincoln Community Learning Centers (CLCs): Dawes Middle School11:51 PM
Bright Spots: Lincoln Industries
