Schedule - November 19, 2018
1:30 AM
Healing the Mind and Body: The Future of Women's Wellness (Lincoln Calling panel)3:30 AM
BC Fit - Tabata Internal Training Level 14:05 AM
BC Fit - Tabata Internal Training Level 25:00 AM
Pilates 105:30 AM
Forever Strong 5 (2019)6:00 AM
Exercise for a Lifetime (Basic Warm-ups)6:30 AM
Yoga: Refresh and Renew 317:00 AM
Barre & More 37:30 AM
Stretches, Balance & Strength with Ann Heydt8:00 AM
Exercise in Balance8:30 AM
Yoga: Refresh and Renew 279:30 AM
Live and Learn (LNKTV Health)10:30 AM
Healing the Mind and Body: The Future of Women's Wellness (Lincoln Calling panel)12:30 PM
2018 Healthy Minds Strong Communities Keynote1:30 PM
Women's Health: Sleep Apnea2:00 PM
Promoting Healthy Choices: Mothers Against Drunk Driving (SCIP Talk 2018)3:00 PM
BC Fit - Tabata Internal Training Level 13:35 PM
BC Fit - Tabata Internal Training Level 24:10 PM
Join the Challenge: Dance Workout for Kids (part 1)4:35 PM
Join the Challenge: Dance Workout for Kids (part 2)5:00 PM
Wellness in the Workplace: Mindful Practices for Entrepreneurs (Lincoln Calling panel)6:00 PM
Tasting Tour of Lincoln (Bahnwich Cafe)6:18 PM
Tasting Tour of Lincoln (Blessing Thai)6:30 PM
DASH to Better Blood Pressure: Part 16:45 PM
DASH to Better Blood Pressure: Part 27:00 PM
Get Up and Go!: Beginning for Runners7:03 PM
Get Up and Go!: Winter Running7:07 PM
Get Up and Go!: Barre Workout7:09 PM
Get Up and Go!: TRX7:15 PM
Get Up and Go! Archery7:16 PM
Winter Bike Riding (Shape of the City)7:24 PM
Get Up and Go!: Pickleball7:26 PM
Get Up and Go! Cross-Country Skiing8:00 PM
Tasting Tour of Lincoln (Bahnwich Cafe)8:14 PM
Fit and Festive!: Shopping for the Holiday Season8:30 PM
Wellness in the Workplace: Mindful Practices for Entrepreneurs (Lincoln Calling panel)10:00 PM
Women's Health: Mental and Physical Health Concerns of the LGBTQ+ Community10:30 PM
Healing the Mind and Body: The Future of Women's Wellness (Lincoln Calling panel)
