Schedule - July 24, 2019
1:00 AM
Digital Citizenship (SCIP Talk)3:00 AM
Setting the Record Straight (short video series) Part 13:14 AM
Simple Eats (Part 1)3:30 AM
Simple Eats (Part 2)3:42 AM
DASH to Better Blood Pressure: Part 14:00 AM
Malone Center Maternal Wellness Support4:30 AM
A Healthy Life - Muscle Pump5:30 AM
8 Form Tai Chi for Balance6:00 AM
Pilates 126:30 AM
Forever Strong 157:00 AM
Exercise for a Lifetime (Basic Warm-ups)7:30 AM
Yoga: Refresh and Renew 228:00 AM
Barre & More 68:30 AM
Forever Strong 219:00 AM
Dance for Life 59:30 AM
Yoga: Refresh and Renew 0810:00 AM
Seated Tai Chi10:30 AM
Live and Learn (LNKTV Health)11:30 AM
Simple Eats (Part 2)11:45 AM
Living with Sweeter Life with Diabetes: part 112:00 PM
Living with Sweeter Life with Diabetes: part 212:30 PM
DASH to Better Blood Pressure: Part 21:00 PM
Soup-er Suppers: Aush Soup w/ Introduction1:07 PM
Soup-er Suppers: Celeriac Soup1:10 PM
Soup-er Suppers: Kale & Sausage Soup1:15 PM
Cultural Cooking: Nuba Mountain Salad1:19 PM
Cultural Cooking: Eggplant Salad1:23 PM
Health Matters: Cultural Cooking (Sweet Potatoes)1:30 PM
future tai chi2:00 PM
8 Form Tai Chi (Non-Instructional)2:30 PM
DASH to Better Blood Pressure: Part 12:45 PM
DASH to Better Blood Pressure: Part 23:00 PM
Women's Health: Osteoporosis3:30 PM
Malone Center Maternal Wellness Support3:44 PM
Read to Me: All Are Welcome3:50 PM
Read to Me: Is Your Mama a Llama?4:00 PM
BC Fit - Low-Impact Workout 14:30 PM
A Healthy Life - JoYus Groove 15:00 PM
Join the Challenge: Dance Workout for Kids (part 1)5:30 PM
Join the Challenge: Dance Workout for Kids (part 2)6:00 PM
Creating a Culturally Accepting School Environment (LGBTQA+ Support and Panel Presentation)7:10 PM
Tasting Tour of Lincoln (Little Saigon Market)7:25 PM
Bright Spots: Rock Steady Boxing7:30 PM
8 Form Tai Chi (Non-Instructional)8:00 PM
Women's Health: Infant and Maternal Mortality in the Black Community8:30 PM
Malone Center Maternal Wellness Support8:44 PM
Simple Eats (Part 2)8:51 PM
Read to Me: All Are Welcome9:00 PM
future tai chi9:30 PM
Simple Eats (Part 2)9:45 PM
Cultural Cooking: Nuba Mountain Salad9:49 PM
Cultural Cooking: Eggplant Salad9:53 PM
Health Matters: Cultural Cooking (Sweet Potatoes)10:30 PM
8 Form Tai Chi (Non-Instructional)11:00 PM
My Story: Living with a Severe Food Allergy
