Schedule - August 1, 2019
2:00 AM
Finding Light Through the Darkness, Part 1 (Iris Bolton)3:30 AM
Malone Center Breastfeeding Support4:00 AM
Women's Health: Stress and Mental Health4:30 AM
Qigong for Energy5:00 AM
A Healthy Life - JoYus Groove 15:30 AM
Tai Chi: 24 Forms (Show 2)6:00 AM
Barre & More 56:30 AM
Stepping On: Building Confidence & Reducing Falls7:00 AM
Dance for Life 27:30 AM
Yoga: Refresh and Renew 308:00 AM
Pilates 148:30 AM
Stretches, Balance & Strength with Ann Heydt9:00 AM
Exercise for a Lifetime (December 2014)9:30 AM
Yoga: Refresh and Renew 1610:00 AM
Qigong for the Heart10:30 AM
Live and Learn (LNKTV Health)11:30 AM
Community Conversations: The Power of Mentoring and Human Connection in Lincoln12:55 PM
Read to Me: Clifford the Big Red Dog1:30 PM
Wellness in the Workplace: Mindful Practices for Entrepreneurs (Lincoln Calling panel)2:10 PM
DASH to Better Blood Pressure: Part 12:30 PM
Qigong for Energy 2 (1 hour)4:00 PM
BC Fit - Tabata Internal Training Level 14:35 PM
BC Fit - Tabata Internal Training Level 25:10 PM
Youth Taekwondo5:37 PM
Bean It Like You Mean It (Episode 2)7:16 PM
Get Up and Go!: Ice Skating7:18 PM
Get Up and Go!: Lacrosse8:00 PM
DASH to Better Blood Pressure: Part 18:15 PM
DASH to Better Blood Pressure: Part 29:00 PM
Women's Health: Mental and Physical Health Concerns of the LGBTQ+ Community9:30 PM
My Story: Addicted to Prescription Drugs10:51 PM
Lincoln Community Learning Centers (CLCs): Dawes Middle School11:51 PM
Bright Spots: Lincoln Industries
