Schedule - September 5, 2019
1:00 AM
Finding Light Through the Darkness, Part 1 (Iris Bolton)2:30 AM
Finding Light Through the Darkness, Part 2 (Donna Wolff)4:30 AM
A Healthy Life - Muscle Pump5:30 AM
Qigong: Refresh & Recharge 26:00 AM
Pilates 086:30 AM
Exercise for a Lifetime (Basic Warm-ups)7:00 AM
Dance for Life 47:30 AM
Yoga: Refresh and Renew 338:00 AM
Barre & More 28:30 AM
Forever Strong 139:00 AM
Exercise in Balance9:30 AM
Contemporary Yoga 310:00 AM
Seated Tai Chi10:30 AM
Live and Learn (LNKTV Health)11:30 AM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)12:00 PM
Nurses Leading Change and Advancing Health Care1:30 PM
Wellness in the Workplace: Mindful Practices for Entrepreneurs (Lincoln Calling panel)2:30 PM
Women's Health: Sexual Assault Awareness4:00 PM
A Healthy Life - Muscle Pump5:00 PM
Kids Yoga5:30 PM
Bean It Like You Mean It (Episode 1)5:47 PM
Read to Me: Is Your Mama a Llama?5:52 PM
Read to Me: All Are Welcome7:16 PM
Get to Know BikeLNK7:19 PM
Bike Lincs: Street Riding7:30 PM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)8:00 PM
Soup-er Suppers: Aush Soup w/ Introduction8:07 PM
Soup-er Suppers: Celeriac Soup8:10 PM
Soup-er Suppers: Kale & Sausage Soup8:14 PM
DASH to Better Blood Pressure: Part 19:00 PM
Women's Health: Sexual Assault Awareness9:30 PM
My Story: Addicted to Prescription Drugs10:40 PM
Simple Eats (Part 2)11:22 PM
Read to Me: Strictly No Elephants11:51 PM
Bright Spots: Lincoln Industries