Schedule - September 30, 2019
3:39 AM
Simple Eats (Part 1)3:52 AM
Simple Eats (Part 2)4:30 AM
BC Fit - Low-Impact Workout 15:00 AM
Qigong for Energy5:30 AM
Tai Chi: 24 Forms (Show 2)6:00 AM
Pilates 116:30 AM
Simply Fit 4 (Exercise for a Lifetime)7:00 AM
Dance for Parkinson's/Movement & Music Show #37:30 AM
Yoga: Refresh and Renew 148:00 AM
Barre & More 58:30 AM
Forever Strong 119:00 AM
Exercise for a Lifetime 209:30 AM
Yoga: Refresh and Renew 3710:00 AM
Qigong for Energy10:30 AM
Live and Learn (LNKTV Health)11:30 AM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)12:30 PM
Creating a Culturally Accepting School Environment (LGBTQA+ Support and Panel Presentation)1:46 PM
Creating a Culturally Accepting School Environment (American Dream through the Eyes of an Immigrant)4:00 PM
A Healthy Life - Muscle Pump4:44 PM
Fitness Friday: Tips for Everyday Wellness5:00 PM
Join the Challenge: Dance Workout for Kids (part 1)5:30 PM
Join the Challenge: Dance Workout for Kids (part 2)6:00 PM
Healing the Mind and Body: The Future of Women's Wellness (Lincoln Calling panel)7:30 PM
Simple Eats (Part 1)7:45 PM
Simple Eats (Part 2)8:00 PM
Get Up and Go!: Try It Climb8:02 PM
Get Up and Go!: Basic Climbing8:07 PM
Get Up and Go!: Couch to 5.10 (Week 1)8:12 PM
Get Up and Go!: Couch to 5.10 (Week 2)8:17 PM
Get Up and Go!: Couch to 5.10 (Week 3)8:21 PM
Get Up and Go!: Couch to 5.10 (Week 4)9:00 PM
Tasting Tour of Lincoln (Vung Tau)9:09 PM
Tasting Tour of Lincoln (Blessing Thai)9:17 PM
Tasting Tour of Lincoln (Stur 22)9:30 PM
Creating a Culturally Accepting School Environment (LGBTQA+ Support and Panel Presentation)11:00 PM
Get Up and Go!: Lacrosse11:01 PM
Get Up and Go!: Canoeing11:02 PM
Get Up and Go!: Geocaching11:03 PM
Get Up and Go!: FootGolf11:09 PM
Get Up and Go!: Batwatching11:12 PM
Get Up and Go!: Barre Workout11:18 PM
Get Up and Go! Archery11:19 PM
Get Up and Go!: Pickleball11:30 PM
Healing the Mind and Body: The Future of Women's Wellness (Lincoln Calling panel)
