Schedule - October 7, 2019
3:39 AM
Simple Eats (Part 1)3:52 AM
Simple Eats (Part 2)4:30 AM
BC Fit - Low-Impact Workout 15:00 AM
A Healthy Life - JoYus Groove 15:30 AM
Qigong: Refresh & Recharge 26:00 AM
Barre & More 36:30 AM
Forever Strong 137:00 AM
Exercise for a Lifetime 137:30 AM
Yoga: Refresh and Renew 218:00 AM
Pilates 128:30 AM
Forever Strong 189:00 AM
Exercise in Balance9:30 AM
Contemporary Yoga 610:00 AM
Tai Chi: 24 Forms (Show 1)10:30 AM
Live and Learn (LNKTV Health)11:30 AM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)12:30 PM
Creating a Culturally Accepting School Environment (Students/Families Experiencing Homelessness)1:30 PM
Creating a Culturally Accepting School Environment (LGBTQA+ Support and Panel Presentation)3:00 PM
Women's Health: Sleep Apnea3:30 PM
Malone Center Breastfeeding Support4:00 PM
BC Fit - Low-Impact Workout 14:30 PM
A Healthy Life - JoYus Groove 15:10 PM
Join the Challenge: Dance Workout for Kids (part 1)5:35 PM
Join the Challenge: Dance Workout for Kids (part 2)6:00 PM
Wellness in the Workplace: Mindful Practices for Entrepreneurs (Lincoln Calling panel)7:30 PM
Simple Eats (Part 1)7:45 PM
Simple Eats (Part 2)8:00 PM
Get Up and Go!: Try It Climb8:02 PM
Get Up and Go!: Basic Climbing8:07 PM
Get Up and Go!: Couch to 5.10 (Week 1)8:12 PM
Get Up and Go!: Couch to 5.10 (Week 2)8:17 PM
Get Up and Go!: Couch to 5.10 (Week 3)8:21 PM
Get Up and Go!: Couch to 5.10 (Week 4)8:30 PM
Malone Center Breastfeeding Support9:09 PM
Tasting Tour of Lincoln (Little Saigon Market)9:30 PM
Lincoln Calling: Exploring Culture and Practice in Alternative Medicine11:00 PM
Get Up and Go!: Skateboarding11:02 PM
Get Up and Go!: Fencing11:06 PM
Get Up and Go!: BOGA11:08 PM
Get Up and Go!: Kickball11:09 PM
Get Up and Go! Disc Golf11:11 PM
Get Up and Go!: to the Dog Run11:16 PM
Get Up and Go!: Geocaching11:17 PM
Get Up and Go!: Canoeing11:18 PM
Get Up and Go!: Lacrosse11:30 PM
Lincoln Calling: Body Positivity and Self Love
