Schedule - October 17, 2019
4:30 AM
A Healthy Life - JoYus Groove 15:00 AM
A Healthy Life - JoYus Groove 25:30 AM
Qigong: Refresh & Recharge 16:00 AM
Pilates 146:30 AM
Stepping On: Building Confidence & Reducing Falls7:00 AM
Exercise for a Lifetime 207:30 AM
Yoga: Refresh and Renew 298:00 AM
Barre & More 58:30 AM
Forever Strong 3 (2019)9:00 AM
Exercise for a Lifetime (Healthy Backs)9:30 AM
Yoga: Refresh and Renew 1510:00 AM
Tai Chi (Modified 8 Form)10:30 AM
Live and Learn (LNKTV Health)11:30 AM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)12:00 PM
My Story: Addicted to Prescription Drugs1:10 PM
Simple Eats (Part 1)1:30 PM
Lincoln Calling: Body Positivity and Self Love2:30 PM
Women's Health: Suicide Prevention3:30 PM
Malone Center Breastfeeding Support4:00 PM
BC Fit - Low-Impact Workout 14:30 PM
A Healthy Life - JoYus Groove 15:00 PM
Join the Challenge: Dance Workout for Kids (part 1)5:30 PM
Join the Challenge: Dance Workout for Kids (part 2)5:55 PM
Read to Me: Is Your Mama a Llama?7:16 PM
Get to Know BikeLNK7:19 PM
Simple Eats (Part 2)7:30 PM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)8:00 PM
Soup-er Suppers: Aush Soup w/ Introduction8:07 PM
Soup-er Suppers: Celeriac Soup8:10 PM
Soup-er Suppers: Kale & Sausage Soup8:14 PM
DASH to Better Blood Pressure: Part 28:30 PM
Malone Center Breastfeeding Support9:00 PM
Women's Health: Mental and Physical Health Concerns of the LGBTQ+ Community9:23 PM
Read to Me: Clifford the Big Red Dog9:30 PM
My Story: Living with a Severe Food Allergy10:50 PM
Read to Me: Clifford the Big Red Dog
