Schedule - November 20, 2019
12:00 AM
It is Brain Science: The Effects of Mass Media on Children and Adolescents (SCIP Talk 2018)2:00 AM
The Impact of Social Media on Youth Mental Health: The Good, the Bad and the Ugly (SCIP Talk 2018)3:00 AM
Simple Eats (Part 2)3:13 AM
Fit and Festive!: Shopping for the Holiday Season3:30 AM
A Healthy Life - Muscle Pump4:30 AM
Tai Chi: 24 Forms (Show 2)5:00 AM
Barre & More 55:30 AM
Stretches, Balance & Strength with Ann Heydt6:00 AM
Exercise for a Lifetime (Basic Warm-ups)6:30 AM
Yoga: Refresh and Renew 357:00 AM
Pilates 117:30 AM
Forever Strong 138:00 AM
Balls and Bands (Exercise for a Lifetime)8:30 AM
Yoga: Refresh and Renew 219:00 AM
Qigong for the Heart9:30 AM
Live and Learn (LNKTV Health)10:30 AM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)11:00 AM
Lincoln Calling: Exploring Culture and Practice in Alternative Medicine12:12 PM
Fit and Festive!: Shopping for the Holiday Season12:30 PM
future tai chi1:00 PM
8 Form Tai Chi (Non-Instructional)1:30 PM
DASH to Better Blood Pressure: Part 11:45 PM
DASH to Better Blood Pressure: Part 22:00 PM
Women's Health: Sleep Apnea2:30 PM
Malone Center Maternal Wellness Support3:00 PM
BC Fit - Tabata Internal Training Level 13:35 PM
BC Fit - Tabata Internal Training Level 24:11 PM
TAKE 5 Kids Yoga4:40 PM
Bean It Like You Mean It (Episode 1)5:00 PM
My Story: Addicted to Prescription Drugs6:20 PM
Woods Tennis: Taking the Game to the Community (Youth Programs)6:24 PM
Read to Me: Clifford Takes a Trip6:30 PM
Tasting Tour of Lincoln (Pho Factory)6:43 PM
Tasting Tour of Lincoln (Bahnwich Cafe)7:00 PM
Women's Health: Heart Health7:30 PM
Malone Center Maternal Wellness Support8:00 PM
8 Form Tai Chi (Non-Instructional)8:30 PM
Fit and Festive!: Shopping for the Holiday Season8:45 PM
Living with Sweeter Life with Diabetes: part 29:00 PM
Yang Style Tai Chi 24 Form9:30 PM
future tai chi10:00 PM
Fit and Festive!: Shopping for the Holiday Season10:15 PM
Tasting Tour of Lincoln (Stur 22)10:30 PM
Living with Sweeter Life with Diabetes: part 110:43 PM
Living with Sweeter Life with Diabetes: part 211:00 PM
future tai chi11:25 PM
Read to Me: Is Your Mama a Llama?11:38 PM
Tasting Tour of Lincoln (Little Saigon Market)
