Schedule - December 18, 2019
12:00 AM
Unplugged: Finding Balance with our Social Media & Connections in our Life (SCIP Talk)1:30 AM
Teen Technology Use and Misuse (SCIP Talk 2018)3:30 AM
Zumba at El Centro de las Americas4:30 AM
Qigong for Energy 2 (1 hour)5:30 AM
Forever Strong 196:00 AM
Simply Fit (Exercise for a Lifetime)6:30 AM
Yoga: Refresh and Renew 257:00 AM
Pilates 107:30 AM
Forever Strong 228:00 AM
Stretch for Energy (Exercise for a Lifetime)8:30 AM
Yoga: Refresh and Renew 129:00 AM
Tai Chi: 24 Forms (Show 1)9:30 AM
Live and Learn (LNKTV Health)10:30 AM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)11:00 AM
Lincoln Calling: Body Positivity and Self Love12:00 PM
Soup-er Suppers: Aush Soup w/ Introduction12:07 PM
Soup-er Suppers: Celeriac Soup12:10 PM
Soup-er Suppers: Kale & Sausage Soup12:15 PM
Cultural Cooking: Nuba Mountain Salad12:19 PM
Cultural Cooking: Eggplant Salad12:23 PM
Health Matters: Cultural Cooking (Sweet Potatoes)12:30 PM
future tai chi1:00 PM
8 Form Tai Chi (Non-Instructional)1:30 PM
DASH to Better Blood Pressure: Part 11:45 PM
DASH to Better Blood Pressure: Part 22:00 PM
Women's Health: Heart Health3:00 PM
BC Fit - Tabata Internal Training Level 13:35 PM
BC Fit - Tabata Internal Training Level 24:10 PM
Join the Challenge: Dance Workout for Kids (part 1)4:35 PM
Join the Challenge: Dance Workout for Kids (part 2)5:00 PM
My Story: Living with a Severe Food Allergy6:19 PM
Read to Me: Strictly No Elephants6:24 PM
Read to Me: Clifford's Manners6:30 PM
Tasting Tour of Lincoln (Bahnwich Cafe)6:35 PM
8 Form Tai Chi (Non-Instructional)7:00 PM
Women's Health: Sexual Assault Awareness8:00 PM
future tai chi8:30 PM
Living with Sweeter Life with Diabetes: part 18:42 PM
Living with Sweeter Life with Diabetes: part 29:30 PM
Yang Style Tai Chi 24 Form10:00 PM
Simple Eats (Part 1)10:15 PM
Tasting Tour of Lincoln (Pho Factory)10:30 PM
DASH to Better Blood Pressure: Part 110:45 PM
DASH to Better Blood Pressure: Part 211:00 PM
8 Form Tai Chi (Non-Instructional)11:25 PM
Read to Me: Clifford's Manners11:30 PM
Tasting Tour of Lincoln (Pho Factory)11:33 PM
Tasting Tour of Lincoln (Bahnwich Cafe)
