Schedule - November 4, 2021
12:00 AM
Finding Light Through the Darkness, Part 2 (Donna Wolff)1:30 AM
Finding Light Through the Darkness, Part 3 (Pam Dinneen)3:00 AM
Core & More with Lincoln YMCA3:33 AM
Zumba at El Centro de las Americas4:30 AM
Qigong: Refresh & Recharge 25:00 AM
Pilates 145:30 AM
Forever Strong 5 (2019)6:00 AM
Exercise for a Lifetime (Tai Chi)6:30 AM
Contemporary Yoga 37:00 AM
Pilates 097:30 AM
Forever Strong 128:00 AM
Exercise for a Lifetime 218:30 AM
Contemporary Yoga 49:00 AM
Tai Chi: 24 Forms (Show 1)9:30 AM
Live and Learn (LNKTV Health)10:30 AM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)11:00 AM
Is Tobacco Use a Social Justice Issue in the LGBTQ Community?12:00 PM
Creating a Culturally Accepting School Environment (LGBTQA+ Support and Panel Presentation)1:06 PM
Mowing to Growing: Planting1:11 PM
Mowing to Growing: Turning Your Lawn into a Garden1:30 PM
Overdose Awareness Week2:30 PM
Core & More with Lincoln YMCA3:03 PM
Core & More with Lincoln YMCA3:30 PM
Core & More with Lincoln YMCA4:30 PM
Join the Challenge: Dance Workout for Kids (part 2)5:00 PM
TAKE 5 Kids Yoga6:43 PM
Home Cooking with Janet Buck: Midwest Potato Salad7:00 PM
Overdose Awareness Week7:48 PM
Fresh & Healthy Recipes with Community Action8:00 PM
Women's Health: Living with HIV8:30 PM
Behind on Rent10:23 PM
Read to Me: All Are Welcome10:30 PM
Stretches, Balance & Strength with Ann Heydt10:46 PM
Healthy Earth Healthy You11:00 PM
Is Tobacco Use a Social Justice Issue in the LGBTQ Community?