Schedule - July 27, 2023
12:00 AM
Virtual Dairy Farm Tour2:00 AM
Finding Light Through the Darkness, Part 1 (Iris Bolton)4:00 AM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)4:30 AM
Qigong: 8 Brocades5:00 AM
Barre & More 35:30 AM
Forever Strong 3 (2019)6:00 AM
Exercise for a Lifetime 236:30 AM
Yoga: Refresh and Renew 237:00 AM
Pilates 107:30 AM
Forever Strong 2 (2019)8:00 AM
Balls and Bands (Exercise for a Lifetime)8:30 AM
Yoga: Refresh and Renew 129:00 AM
Qigong for Energy 2 (1 hour)9:30 AM
Live and Learn (LNKTV Health)10:30 AM
Taking a Field Trip with Pioneers Park Nature Center (LNKTV Health)10:46 AM
Wilderness Park11:00 AM
Home Cooking with Sonia Neale: Brazilian Beans and Rice11:20 AM
Home Cooking with Janet Buck: Midwest Potato Salad11:30 AM
WHO’s Science in 5, part 1 (Updated 01/22/24)12:00 PM
Behind on Rent12:30 PM
Women's Health: Living with HIV1:00 PM
Women's Health: Nutrition1:30 PM
Women's Health: Thyroid Disease2:00 PM
Shape of the City: July 20232:14 PM
Shape of the City: June 20232:30 PM
Zumba at El Centro de las Americas3:30 PM
BC Fit - Low-Impact Workout 14:00 PM
A Healthy Life - JoYus Groove 14:30 PM
Kids Yoga5:00 PM
Join the Challenge: Dance Workout for Kids (part 1)5:30 PM
Prairie Immersion (Part 1)5:40 PM
Prairie Immersion (Part 2)6:10 PM
Prairie Immersion (Part 3)6:34 PM
Simple & Healthy (segments in English & Spanish)6:53 PM
Wilderness Park7:00 PM
Nebraska Gambler's Assistance Program8:00 PM
Happiness Lincoln Summit: Professor Fred Luthans8:30 PM
Talks with Docs: Congestive Heart Failure9:00 PM
Women's Health: Thyroid Disease9:30 PM
My Story: Living with a Severe Food Allergy11:00 PM
Shape of the City: July 202311:09 PM
Shape of the City: June 202311:30 PM
Simple & Healthy (segments in English & Spanish)
