Schedule - October 21, 2025
12:00 AM
Sports Performance Academy: Household Workout Part 11:00 AM
Q & A on Primary Health Care and Universal Health2:00 AM
My Story: I am the Voice of Brain Injury (Community Conversations 2)3:30 AM
Women's Health: Thyroid Disease4:00 AM
Shape of the City: October 20234:30 AM
Tai Chi for Arthritis and Fall Prevention (LNKTV Health)5:00 AM
Barre & More 55:30 AM
Stretches, Balance & Strength with Ann Heydt6:00 AM
Exercise for a Lifetime 136:30 AM
Contemporary Yoga 27:00 AM
Barre & More 57:30 AM
Forever Strong 118:00 AM
Simply Fit 2 (Exercise for a Lifetime)8:30 AM
Contemporary Yoga 29:00 AM
Tai Chi for Arthritis and Fall Prevention (LNKTV Health)9:30 AM
Live and Learn (LNKTV Health)10:30 AM
Women's Health: Infant and Maternal Mortality in the Black Community11:00 AM
Women's Health: Urinary Tract Infections (UTIs)11:30 AM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age12:30 PM
Introduction to 6 Pillars for Emotional Wellbeing12:33 PM
6 Pillars for Emotional Wellbeing: Sleep1:00 PM
6 Pillars for Emotional Wellbeing: Physical Activity1:14 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration1:31 PM
Creating a Culturally Accepting School Environment (Students/Families Experiencing Homelessness)2:30 PM
BC Fit - Tabata Internal Training Level 13:04 PM
BC Fit - Tabata Internal Training Level 24:00 PM
Bean It Like You Mean It (Episode 1)4:30 PM
Bean It Like You Mean It (Episode 2)5:00 PM
Bean It Like You Mean It (Episode 3)5:30 PM
Living with Sweeter Life with Diabetes: part 15:42 PM
Living with Sweeter Life with Diabetes: part 26:00 PM
What Parents Should Know About Youth Social Media Use6:03 PM
Unplugged: Finding Balance with our Social Media & Connections in our Life (SCIP Talk)7:00 PM
Women's Health: Reproductive Health7:30 PM
Women's Health: Infertility Research8:00 PM
#myLNKrun (Fuel for Recovery, Approaching the Finish Line)8:20 PM
#myLNKrun episode (Marathon History and Beginning)8:35 PM
#myLNKrun (Fueling for Training, Running Form, Hill Training)9:00 PM
#myLNKrun (Cross Training, Strength Training, Group Running)11:00 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age
