Schedule - October 22, 2025
12:00 AM
Family Matters - Know Your Cancer History12:59 AM
Introduction to 6 Pillars for Emotional Wellbeing1:03 AM
6 Pillars for Emotional Wellbeing: Sleep1:20 AM
6 Pillars for Emotional Wellbeing: Physical Activity1:56 AM
My Story: I Came Home from War (Community Conversations 1)3:26 AM
Women's Health: Sexual Assault Awareness3:56 AM
Talks With Docs: Aortic Stenosis4:26 AM
8 Form Tai Chi for Balance4:56 AM
Pilates 145:25 AM
Aging Partners StrongBodies Strength Class (Forever Strong)6:00 AM
Stretch for Energy (Exercise for a Lifetime)6:29 AM
Yoga: Refresh and Renew 316:58 AM
Pilates 117:26 AM
Forever Strong 4 (2019)7:56 AM
Exercise for a Lifetime (Tai Chi)8:26 AM
Yoga: Refresh and Renew 338:56 AM
Qigong for Energy 2 (1 hour)9:56 AM
Live and Learn (LNKTV Health)10:56 AM
Social Media and Its Impact on Youth Mental Health (Community Conversation) LNKTV Health12:00 PM
From Farm to You: Berries, Dairy, Melons, Corn, Cucumbers, Broccoli, Carrots12:30 PM
SCIP Talk: Impact of Marijuana Use on Our Youth2:30 PM
BC Fit - Tabata Internal Training Level 13:05 PM
BC Fit - Tabata Internal Training Level 23:56 PM
Bean It Like You Mean It (Episode 1)4:14 PM
Bean It Like You Mean It (Episode 2)4:32 PM
Bean It Like You Mean It (Episode 3)5:00 PM
Sports Performance Academy: 30 Minute Workout for Kids and Teens5:32 PM
From Farm to You: Asparagus, Potatoes, Squash, Beef, Honey, Sweet Potatoes, Dry Beans6:00 PM
Women's Health: Mental and Physical Health Concerns of the LGBTQ+ Community6:30 PM
WHO's Science in 5, Part 4 (updated 10/24/2025)8:00 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration8:16 PM
6 Pillars for Emotional Wellbeing: Physical Activity8:30 PM
Women's Health: Urinary Tract Infections (UTIs)9:00 PM
Women's Health: Infant and Maternal Mortality in the Black Community9:30 PM
Success, Hopes & Dreams 2014 (Dan Abreu: Part 1 of 2)10:35 PM
6 Pillars for Emotional Wellbeing: Sleep10:56 PM
Women's Health: Reproductive Health11:26 PM
Talks With Docs: Aortic Stenosis
