Schedule - December 28, 2025
12:00 AM
Mental Illness as a Shared Experience1:00 AM
Success, Hopes and Dreams 2014 (Dan Abreu - Part 2 of 2)2:00 AM
Success, Hopes & Dreams 2014 (Ann Jennings, PhD)3:30 AM
Women's Health: Reproductive Health4:00 AM
Sports Performance Academy: Soccer and Basketball Ball Handling Skills4:30 AM
Tai Chi: 24 Forms (Show 1)5:00 AM
Barre & More 25:30 AM
Forever Strong 166:00 AM
Exercise for a Lifetime: Dance for Life 6 Seated6:30 AM
Yoga: Refresh and Renew 167:00 AM
Barre & More 37:30 AM
Forever Strong 158:00 AM
Simply Fit (Exercise for a Lifetime)8:30 AM
Contemporary Yoga 19:00 AM
Tai Chi: 24 Forms (Show 2)9:30 AM
Live and Learn (LNKTV Health)10:31 AM
Women's Health: Urinary Tract Infections (UTIs)11:00 AM
From Farm to You: Turnips, Kale, Spring Greens, Cabbage, Garlic, Celery, Radishes, Ginger, Rhubarb11:18 AM
From Farm to You: Peppers, Tomatoes, Green Beans, Eggplant, Apples, Aronia Berries, Basil, Comfrey11:36 AM
From Farm to You: Berries, Dairy, Melons, Corn, Cucumbers, Broccoli, Carrots11:55 AM
From Farm to You: Asparagus, Potatoes, Squash, Beef, Honey, Sweet Potatoes, Dry Beans12:13 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration12:30 PM
Lincoln Local Food System Plan12:35 PM
The Resilient Table: Chickpea Cucumber and Tomato Salad12:44 PM
The Resilient Table: Asparagus Cream Soup1:00 PM
Prairie Immersion (Part 1)1:11 PM
Prairie Immersion (Part 2)1:42 PM
Prairie Immersion (Part 3)2:30 PM
Sports Performance Academy: Core Strength Workout3:00 PM
Sports Performance Academy: Jump Workouts 101, 102, 1033:30 PM
Sports Performance Academy: Introduction to Pilates4:00 PM
Sports Performance Academy: Pilates - Spinal Mobility4:30 PM
Sports Performance Academy: Warm Up and Mystery Roll5:00 PM
Sports Performance Academy: Foam Rolling and Yoga for Mobility & Flexibility5:30 PM
Sports Performance Academy: Jump Workouts 101, 102, 1036:00 PM
The Resilient Table: Chickpea Cucumber and Tomato Salad6:08 PM
The Resilient Table: Asparagus Cream Soup6:19 PM
The Resilient Table: Spinach Risotto with Pan Seared Salmon6:32 PM
The Resilient Table: Roasted Chicken6:39 PM
The Resilient Table: Spinach Purée and More6:45 PM
The Resilient Table: Shakshouka7:00 PM
Women's Health: Skin Cancer7:30 PM
Women's Health: Mental and Physical Health Concerns of the LGBTQ+ Community8:00 PM
Introduction to 6 Pillars for Emotional Wellbeing8:03 PM
6 Pillars for Emotional Wellbeing: Sleep8:30 PM
6 Pillars for Emotional Wellbeing: Physical Activity9:00 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age10:00 PM
My Story: I am the Voice of Brain Injury (Community Conversations 2)11:30 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration
