Schedule - January 2, 2026
12:00 AM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age1:00 AM
Nurses Leading Change and Advancing Health Care2:00 AM
My Story: I Am a Cancer Survivor (Community Conversations 4)3:30 AM
6 Pillars for Emotional Wellbeing: Physical Activity3:46 AM
6 Pillars for Emotional Wellbeing: Mastery4:02 AM
6 Pillars for Emotional Wellbeing: Relational Connectedness4:30 AM
Tai Chi for Arthritis and Fall Prevention (LNKTV Health)5:00 AM
Barre & More 25:30 AM
Forever Strong 3 (2019)6:00 AM
Dance for Life 46:30 AM
Contemporary Yoga 37:00 AM
Barre & More 37:30 AM
Forever Strong 4 (2019)8:00 AM
Simply Fit 3 (Exercise for a Lifetime)8:30 AM
Yoga: Refresh and Renew 239:00 AM
Tai Chi for Arthritis and Fall Prevention (LNKTV Health)9:30 AM
Live and Learn (LNKTV Health)10:31 AM
CenterPointe Community Response11:00 AM
Community Conversations: Disparities and Inequalities in Youth Sports12:09 PM
WHO Briefing on Global Health Issues (3/18/2026)1:30 PM
WHO Science in 5, part 52:00 PM
WHO's Science in 5, Part 4 (updated 10/24/2025)2:30 PM
BC Fit - Tabata Internal Training Level 13:04 PM
BC Fit - Tabata Internal Training Level 24:00 PM
BC Fit - Gentle Yoga4:32 PM
Sports Performance Academy: Soccer and Basketball Ball Handling Skills5:00 PM
Sports Performance Academy: Dumbbell Workout5:30 PM
Sports Performance Academy: Suspension Training6:30 PM
Sports Performance Academy: Pilates - Spinal Mobility7:00 PM
Success, Hopes & Dreams 2014 (Laura Howard, JD)8:00 PM
CenterPointe Community Response8:30 PM
Women's Health: Mental and Physical Health Concerns of the LGBTQ+ Community9:00 PM
Women's Health: Infant and Maternal Mortality in the Black Community9:30 PM
Introduction to 6 Pillars for Emotional Wellbeing9:37 PM
6 Pillars for Emotional Wellbeing: Mastery10:00 PM
6 Pillars for Emotional Wellbeing: Relational Connectedness10:25 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration11:00 PM
6 Pillars for Emotional Wellbeing: Sleep11:28 PM
6 Pillars for Emotional Wellbeing: Physical Activity11:42 PM
6 Pillars for Emotional Wellbeing: Quieting
