Schedule - March 18, 2026
12:00 AM
We Cook Recipes12:32 AM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration1:00 AM
6 Pillars for Emotional Wellbeing: Relational Connectedness1:18 AM
6 Pillars for Emotional Wellbeing: Mastery1:34 AM
6 Pillars for Emotional Wellbeing: Quieting2:00 AM
My Story: Addicted to Prescription Drugs3:30 AM
Women's Health: Menopause4:00 AM
6 Pillars for Emotional Wellbeing: Sleep4:30 AM
Qigong: Refresh & Recharge 15:00 AM
Pilates 115:30 AM
Forever Strong 5 (2019)6:00 AM
Exercise for a Lifetime: Dance for Life 6 Seated6:30 AM
Contemporary Yoga 67:00 AM
Pilates 137:30 AM
Stretches, Balance & Strength with Ann Heydt8:00 AM
Dance for Parkinson's/Movement & Music Show #48:30 AM
Yoga: Refresh and Renew 299:00 AM
Qigong: Refresh & Recharge 29:30 AM
Live and Learn (LNKTV Health)10:30 AM
The Resilient Table: Chickpea Cucumber and Tomato Salad10:45 AM
The Resilient Table: Asparagus Cream Soup11:00 AM
Lincoln Local Food System Plan11:05 AM
The Resilient Table: Spinach Purée and More11:11 AM
The Resilient Table: Shakshouka11:30 AM
The Resilient Table: Roasted Chicken11:37 AM
The Resilient Table: Spinach Risotto with Pan Seared Salmon12:00 PM
Introduction to 6 Pillars for Emotional Wellbeing12:03 PM
6 Pillars for Emotional Wellbeing: Quieting12:20 PM
WHO Briefing on Global Health Issues (3/18/2026)1:38 PM
WHO’s Science in 5, part 1 (Updated 01/22/24)2:00 PM
WHO Science in 5, part 52:30 PM
BC Fit - Stand Up and Move3:00 PM
A Healthy Life - JoYus Groove 23:30 PM
BC Fit - Low-Impact Workout 14:00 PM
Zumba at El Centro de las Americas5:00 PM
Join the Challenge: Dance Workout for Kids (part 2)5:30 PM
Sports Performance Academy: Core Strength Workout6:00 PM
What Parents Should Know About Youth Social Media Use6:02 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age7:02 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration7:18 PM
6 Pillars for Emotional Wellbeing: Physical Activity7:32 PM
6 Pillars for Emotional Wellbeing: Sleep7:49 PM
Introduction to 6 Pillars for Emotional Wellbeing8:00 PM
6 Pillars for Emotional Wellbeing: Relational Connectedness8:18 PM
6 Pillars for Emotional Wellbeing: Mastery8:34 PM
6 Pillars for Emotional Wellbeing: Quieting8:59 PM
WHO: Press Conference for World Cancer Day 20269:32 PM
Understanding the Beautiful Mind: Carrie Gottschalk LMHP, LPC11:00 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age
