Schedule - March 24, 2026
1:00 AM
Stop the Bleed (Community Conversations 2018 series)2:00 AM
Understanding the Beautiful Mind: Kimberly Lienemann MA, LIMHP3:30 AM
6 Pillars for Emotional Wellbeing: Quieting4:00 AM
Promoting Healthy Choices: Preventing Youth Substance Use (SCIP Talk 2018)4:30 AM
Qigong for Energy 2 (1 hour)5:30 AM
Forever Strong 176:00 AM
Dance for Parkinson's with Broadway Hat Dance6:30 AM
Contemporary Yoga 27:00 AM
Barre & More 47:30 AM
Forever Strong 188:00 AM
Exercise for a Lifetime: Dance for Life 6 Seated8:30 AM
Yoga: Refresh and Renew 119:00 AM
Barre & More 59:30 AM
Live and Learn (LNKTV Health)10:30 AM
The Resilient Table: Spinach Risotto with Pan Seared Salmon10:50 AM
The Resilient Table: Roasted Chicken11:00 AM
Introduction to 6 Pillars for Emotional Wellbeing11:03 AM
6 Pillars for Emotional Wellbeing: Sleep11:22 AM
6 Pillars for Emotional Wellbeing: Physical Activity11:35 AM
6 Pillars for Emotional Wellbeing: Relational Connectedness12:00 PM
CenterPointe Community Response12:20 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age1:21 PM
WHO Briefing on Global Health Issues (3/18/2026)2:30 PM
Sports Performance Academy: 30 Minute Workout for Kids and Teens3:12 PM
Sports Performance Academy: Backpack Workout 13:39 PM
Sports Performance Academy: Backpack Workout 24:08 PM
Sports Performance Academy: Household Workout Part 14:47 PM
Sports Performance Academy: Household Workout Part 25:14 PM
Sports Performance Academy: Jump Workouts 101, 102, 1035:40 PM
Sports Performance Academy: Core Strength Workout6:00 PM
What Parents Should Know About Youth Social Media Use6:03 PM
Unplugged: Finding Balance with our Social Media & Connections in our Life (SCIP Talk)7:00 PM
Introduction to 6 Pillars for Emotional Wellbeing7:05 PM
6 Pillars for Emotional Wellbeing: Sleep7:22 PM
6 Pillars for Emotional Wellbeing: Quieting7:40 PM
6 Pillars for Emotional Wellbeing: Relational Connectedness8:00 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age9:00 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration9:16 PM
6 Pillars for Emotional Wellbeing: Physical Activity9:31 PM
WHO Science in 5, part 510:00 PM
WHO's Science in 5, Part 4 (updated 10/24/2025)10:30 PM
The Resilient Table: Roasted Chicken10:37 PM
The Resilient Table: Chickpea Cucumber and Tomato Salad10:45 PM
The Resilient Table: Spinach Purée and More11:00 PM
CenterPointe Community Response11:30 PM
6 Pillars for Emotional Wellbeing: Mastery11:46 PM
6 Pillars for Emotional Wellbeing: Physical Activity
