Schedule - March 25, 2026
12:00 AM
We Cook Recipes1:00 AM
Success, Hopes & Dreams 2014 (Ann Jennings, PhD)2:30 AM
Women's Health: Mental and Physical Health Concerns of the LGBTQ+ Community3:00 AM
Women's Health: Reproductive Health3:30 AM
Women's Health: Nutrition4:00 AM
Taking a Field Trip with Pioneers Park Nature Center (LNKTV Health)4:30 AM
Tai Chi for Arthritis and Fall Prevention (LNKTV Health)5:00 AM
Pilates 125:30 AM
Forever Strong 186:00 AM
Exercise for a Lifetime (Basic Warm-ups)6:30 AM
Yoga: Refresh and Renew 087:00 AM
Pilates 147:30 AM
Forever Strong 198:00 AM
Exercise in Balance8:30 AM
Contemporary Yoga 79:00 AM
Tai Chi: 24 Forms (Show 2)9:30 AM
Live and Learn (LNKTV Health)10:30 AM
The Resilient Table: Chickpea Cucumber and Tomato Salad10:46 AM
The Resilient Table: Asparagus Cream Soup11:00 AM
Lincoln Local Food System Plan11:05 AM
The Resilient Table: Spinach Purée and More11:11 AM
The Resilient Table: Shakshouka11:30 AM
The Resilient Table: Roasted Chicken11:37 AM
The Resilient Table: Spinach Risotto with Pan Seared Salmon12:00 PM
Introduction to 6 Pillars for Emotional Wellbeing12:03 PM
6 Pillars for Emotional Wellbeing: Sleep12:23 PM
6 Pillars for Emotional Wellbeing: Physical Activity12:37 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration12:54 PM
6 Pillars for Emotional Wellbeing: Relational Connectedness1:12 PM
6 Pillars for Emotional Wellbeing: Mastery1:30 PM
6 Pillars for Emotional Wellbeing: Quieting2:00 PM
6 Pillars for Emotional Wellbeing: Sleep2:30 PM
Sports Performance Academy: 30 Minute Workout for Kids and Teens3:01 PM
Sports Performance Academy: Backpack Workout 13:30 PM
Sports Performance Academy: Backpack Workout 24:00 PM
Sports Performance Academy: Household Workout Part 14:38 PM
Sports Performance Academy: Household Workout Part 25:05 PM
Sports Performance Academy: Jump Workouts 101, 102, 1035:30 PM
Sports Performance Academy: Core Strength Workout6:00 PM
What Parents Should Know About Youth Social Media Use6:02 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age7:02 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration7:18 PM
6 Pillars for Emotional Wellbeing: Physical Activity7:32 PM
6 Pillars for Emotional Wellbeing: Sleep7:49 PM
6 Pillars for Emotional Wellbeing: Relational Connectedness8:08 PM
6 Pillars for Emotional Wellbeing: Mastery8:24 PM
6 Pillars for Emotional Wellbeing: Quieting8:45 PM
WHO Briefing on Traditional Medicine (December 2025)10:00 PM
Women's Health: Urinary Tract Infections (UTIs)10:30 PM
WHO Briefing on Global Health Issues (3/18/2026)11:34 PM
Bike Lincs: Bike Basics
