Schedule - March 28, 2026
12:00 AM
Town Hall with Joshua Sharfstein1:02 AM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age2:02 AM
WHO Briefing on Global Health Issues (3/18/2026)3:06 AM
WHO Science in 5, part 53:39 AM
CenterPointe Community Response4:00 AM
Introduction to 6 Pillars for Emotional Wellbeing4:03 AM
6 Pillars for Emotional Wellbeing: Sleep4:30 AM
Qigong for Energy5:00 AM
Barre & More 55:30 AM
Forever Strong 166:00 AM
Simply Fit 4 (Exercise for a Lifetime)6:30 AM
Yoga: Refresh and Renew 327:00 AM
Pilates 077:30 AM
Forever Strong 178:00 AM
Simply Fit 4 (Exercise for a Lifetime)8:30 AM
Yoga: Refresh and Renew 339:00 AM
Qigong for the Heart9:30 AM
Live and Learn (LNKTV Health)10:30 AM
WHO Briefing on Global Health Issues (3/18/2026)11:35 AM
The Resilient Table: Shakshouka11:46 AM
The Resilient Table: Roasted Chicken11:54 AM
The Resilient Table: Spinach Risotto with Pan Seared Salmon12:07 PM
6 Pillars for Emotional Wellbeing: Quieting12:30 PM
Youth Mental Health and Social Media Use in Lincoln (Community Conversation)1:30 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age2:30 PM
Zumba at El Centro de las Americas3:30 PM
BC Fit - Low-Impact Workout 14:00 PM
BC Fit - Gentle Yoga4:33 PM
Join the Challenge: Dance Workout for Kids (part 1)5:00 PM
Join the Challenge: Dance Workout for Kids (part 2)5:30 PM
Youth Taekwondo6:00 PM
#myLNKrun (Cross Training, Strength Training, Group Running)6:15 PM
#myLNKrun (Shoes, Socks, Dressing for Weather)6:30 PM
#myLNKrun (Fueling for Training, Running Form, Hill Training)7:00 PM
6 Pillars for Emotional Wellbeing: Quieting7:16 PM
6 Pillars for Emotional Wellbeing: Mastery7:32 PM
6 Pillars for Emotional Wellbeing: Relational Connectedness7:51 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration8:07 PM
6 Pillars for Emotional Wellbeing: Physical Activity8:21 PM
6 Pillars for Emotional Wellbeing: Sleep8:38 PM
Introduction to 6 Pillars for Emotional Wellbeing8:42 PM
From Farm to You: Turnips, Kale, Spring Greens, Cabbage, Garlic, Celery, Radishes, Ginger, Rhubarb9:00 PM
Youth Mental Health and Social Media Use in Lincoln (Community Conversation)10:00 PM
Introduction to 6 Pillars for Emotional Wellbeing10:03 PM
6 Pillars for Emotional Wellbeing: Sleep10:20 PM
6 Pillars for Emotional Wellbeing: Physical Activity10:34 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration10:51 PM
6 Pillars for Emotional Wellbeing: Relational Connectedness11:09 PM
6 Pillars for Emotional Wellbeing: Mastery11:25 PM
6 Pillars for Emotional Wellbeing: Quieting
