Schedule - July 16, 2016
1:00 AM
My Story: I Came Home from War (Community Conversations 1)2:30 AM
Women's Health: Adverse Childhood Experiences (ACE) Study4:30 AM
A Healthy Life - JoYus Groove 15:00 AM
A Healthy Life - JoYus Groove 26:00 AM
Pilates 146:30 AM
Forever Strong 197:00 AM
Dance for Life 57:30 AM
Yoga: Refresh and Renew 118:00 AM
Pilates 158:30 AM
Forever Strong 129:00 AM
Exercise for a Lifetime 209:30 AM
Contemporary Yoga 211:07 AM
Tennis Basics with a Backboard: Volley11:11 AM
Get Up and Go!: Couch to 5.10 (Week 2)11:15 AM
Get Up and Go!: Couch to 5.10 (Week 3)11:19 AM
Get Up and Go!: Couch to 5.10 (Week 4)12:38 PM
Tennis Basics with a Backboard: Volley12:42 PM
Tennis Basics with a Backboard: Forehand12:46 PM
Tennis Basics with a Backboard: Backhand12:50 PM
Get Up and Go!: FootGolf12:51 PM
Get Up and Go!: TRX12:53 PM
Tennis Basics with a Backboard: Rhythm1:00 PM
Youth Stress and Anxiety (SCIP TALK)1:30 PM
My Story: I Am a Cancer Survivor (Community Conversations 4)3:00 PM
Women's Health: Heart Health3:50 PM
Get Up and Go!: Pickleball3:52 PM
Get Up and Go!: Couch to 5.10 (Week 4)4:00 PM
A Healthy Life - JoYus Groove 14:30 PM
A Healthy Life - JoYus Groove 25:00 PM
Youth Taekwondo5:30 PM
Bean It Like You Mean It (Episode 1)5:46 PM
Tennis Basics with a Backboard: Volley5:50 PM
Tennis Basics with a Backboard: Forehand5:54 PM
Tennis Basics with a Backboard: Backhand7:30 PM
Get Up and Go!: Barre Workout7:31 PM
Get Up and Go!: TRX7:33 PM
Get Up and Go!: Beginning for Runners7:36 PM
Get Up and Go! Archery7:40 PM
Home Cooking with Janet Buck: Midwest Potato Salad7:41 PM
Home Cooking with Sonia Neale: Brazilian Beans and Rice8:00 PM
Bright Spots: Continuum EAP8:07 PM
Bright Spots: Red Riders8:14 PM
Bright Spots: Lincoln Industries8:24 PM
Tennis Basics with a Backboard: Forehand8:50 PM
Get Up and Go!: Pickleball8:53 PM
Get Up and Go!: Couch to 5.10 (Week 4)9:00 PM
Women's Health: Heart Health11:00 PM
Cultural Cooking: Nuba Mountain Salad11:04 PM
Soup-er Suppers: Aush Soup w/ Introduction11:11 PM
Soup-er Suppers: Celeriac Soup11:15 PM
Soup-er Suppers: Kale & Sausage Soup11:17 PM
Cultural Cooking: Eggplant Salad11:22 PM
Get Up and Go!: Couch to 5.10 (Week 4)11:30 PM
Finding Light Through the Darkness, Part 3 (Pam Dinneen)