Schedule - July 18, 2016
1:00 AM
My Story: I Graduated from Drug Court (Community Conversations 3)4:30 AM
BC Fit - Stand Up and Move5:00 AM
BC Fit - Gentle Yoga6:00 AM
Barre & More6:30 AM
Forever Strong 217:00 AM
Simply Fit 4 (Exercise for a Lifetime)7:30 AM
Yoga: Refresh and Renew 138:00 AM
Barre & More 28:30 AM
Forever Strong 149:00 AM
Exercise for a Lifetime (Tai Chi)9:30 AM
Yoga: Refresh and Renew 1211:08 AM
Soup-er Suppers: Aush Soup w/ Introduction11:15 AM
Soup-er Suppers: Celeriac Soup11:18 AM
Soup-er Suppers: Kale & Sausage Soup12:38 PM
Tennis Basics with a Backboard: Ball Basics12:42 PM
Tennis Basics with a Backboard: Volley12:45 PM
Tennis Basics with a Backboard: Forehand12:50 PM
Tennis Basics with a Backboard: Backhand12:54 PM
Tennis Basics with a Backboard: Rhythm3:00 PM
Women's Health: Suicide Prevention3:50 PM
Get Up and Go!: Barre Workout3:53 PM
Get Up and Go!: Couch to 5.10 (Week 4)4:00 PM
BC Fit - Stand Up and Move4:30 PM
BC Fit - Gentle Yoga5:00 PM
Youth Taekwondo5:30 PM
Bean It Like You Mean It (Episode 3)6:00 PM
Healthland Kitchen: Broccoli7:30 PM
Get Up and Go!: FootGolf7:31 PM
Get Up and Go! Archery7:32 PM
Get Up and Go!: Pickleball7:34 PM
Get Up and Go!: Couch to 5.10 (Week 1)7:39 PM
Get Up and Go!: Couch to 5.10 (Week 2)7:43 PM
Get Up and Go!: Couch to 5.10 (Week 3)7:47 PM
Get Up and Go!: Couch to 5.10 (Week 4)8:50 PM
Get Up and Go!: Beginning for Runners8:53 PM
Get Up and Go!: Couch to 5.10 (Week 4)11:12 PM
N Street Cycle Track Education11:19 PM
Bike Lincs: Street Riding11:30 PM
Finding Light Through the Darkness, Part 3 (Pam Dinneen)