Schedule - July 19, 2016
1:00 AM
Women's Health: Sleep Apnea1:30 AM
Healthland Kitchen: Broccoli4:30 AM
BC Fit - Gentle Yoga5:00 AM
BC Fit - Tabata Internal Training Level 16:00 AM
Barre & More 26:30 AM
Forever Strong 227:00 AM
Stretch for Energy (Exercise for a Lifetime)7:30 AM
Yoga: Refresh and Renew 148:00 AM
Barre & More 38:30 AM
Forever Strong 159:00 AM
Exercise for a Lifetime 239:30 AM
Yoga: Refresh and Renew 1311:08 AM
Get Up and Go!: Couch to 5.10 (Week 3)11:12 AM
Get Up and Go!: Couch to 5.10 (Week 4)11:20 AM
Get Up and Go! Archery11:21 AM
Get Up and Go!: Batwatching12:38 PM
Tennis Basics with a Backboard: Volley12:42 PM
Tennis Basics with a Backboard: Forehand12:46 PM
Tennis Basics with a Backboard: Backhand12:50 PM
Tennis Basics with a Backboard: Rhythm12:53 PM
Tennis Basics with a Backboard: The Serve3:00 PM
Women's Health: Sleep Apnea3:50 PM
Get Up and Go!: Barre Workout3:53 PM
Get Up and Go!: Couch to 5.10 (Week 4)4:00 PM
BC Fit - Gentle Yoga4:30 PM
BC Fit - Tabata Internal Training Level 15:00 PM
Youth Taekwondo5:30 PM
Stop Bullying - Early Childhood6:30 PM
Lincoln Community Learning Centers (CLCs): Introduction7:30 PM
Qigong for Energy 2 (1 hour)8:00 PM
One on One: With a Rheumatologist8:50 PM
Get Up and Go!: Pickleball8:53 PM
Get Up and Go!: Couch to 5.10 (Week 4)9:00 PM
Women's Health: Heart Health11:00 PM
Finding Light Through the Darkness, Part 2 (Donna Wolff)
