Schedule - July 22, 2016
1:00 AM
Finding Light Through the Darkness, Part 3 (Pam Dinneen)4:30 AM
BC Fit - Low-Impact Workout 16:00 AM
Barre & More 57:00 AM
Exercise for a Lifetime (Tai Chi)7:30 AM
Contemporary Yoga 58:00 AM
Barre & More 68:30 AM
Forever Strong 189:30 AM
Yoga: Refresh and Renew 1611:24 AM
Home Cooking with Sonia Neale: Brazilian Beans and Rice11:28 AM
Home Cooking with Janet Buck: Midwest Potato Salad12:50 PM
Soup-er Suppers: Kale & Sausage Soup2:00 PM
Women's Health: Menopause2:29 PM
Women's Health: Stress and Mental Health3:12 PM
N Street Cycle Track Education3:19 PM
Bike Lincs: Street Riding3:50 PM
Get Up and Go! Archery3:53 PM
Get Up and Go!: Couch to 5.10 (Week 2)4:00 PM
BC Fit - Low-Impact Workout 15:00 PM
Kids Yoga5:30 PM
Bean It Like You Mean It (Episode 1)5:46 PM
Tennis Basics with a Backboard: Ball Basics5:50 PM
Tennis Basics with a Backboard: Volley5:54 PM
Tennis Basics with a Backboard: Forehand8:00 PM
Bright Spots: Lincoln Industries8:08 PM
Bright Spots: Continuum EAP8:12 PM
Bright Spots: Red Riders8:18 PM
Bright Spots: HEROES Program8:50 PM
Get Up and Go! Archery8:53 PM
Get Up and Go!: Couch to 5.10 (Week 2)9:00 PM
Women's Health: Sleep Apnea11:00 PM
Yang Style Tai Chi 24 Form11:30 PM
Success, Hopes & Dreams 2014 (Ann Jennings, PhD)
