Schedule - July 25, 2016
1:00 AM
My Story: I Am a Cancer Survivor (Community Conversations 4)6:00 AM
Pilates 086:30 AM
Forever Strong 1 (2019)7:00 AM
Exercise for a Lifetime 257:30 AM
Contemporary Yoga 38:00 AM
Pilates 098:30 AM
Forever Strong 219:00 AM
Exercise for a Lifetime (Basic Warm-ups)9:30 AM
Contemporary Yoga 411:08 AM
Soup-er Suppers: Aush Soup w/ Introduction11:15 AM
Soup-er Suppers: Celeriac Soup11:18 AM
Soup-er Suppers: Kale & Sausage Soup12:38 PM
Tennis Basics with a Backboard: Ball Basics12:42 PM
Tennis Basics with a Backboard: Volley12:45 PM
Tennis Basics with a Backboard: Forehand12:50 PM
Tennis Basics with a Backboard: Backhand12:54 PM
Tennis Basics with a Backboard: Rhythm3:00 PM
Women's Health: Heart Health3:50 PM
Get Up and Go!: Canoeing3:53 PM
Get Up and Go!: Couch to 5.10 (Week 4)5:00 PM
Youth Taekwondo5:30 PM
Bean It Like You Mean It (Episode 3)5:47 PM
Bright Spots: Lefler Middle School6:00 PM
Healthland Kitchen: Broccoli7:30 PM
Get Up and Go!: FootGolf7:31 PM
Get Up and Go! Archery7:32 PM
Get Up and Go!: Pickleball7:34 PM
Get Up and Go!: Couch to 5.10 (Week 1)7:39 PM
Get Up and Go!: Couch to 5.10 (Week 2)7:43 PM
Get Up and Go!: Couch to 5.10 (Week 3)7:47 PM
Get Up and Go!: Couch to 5.10 (Week 4)8:50 PM
Get Up and Go!: FootGolf8:52 PM
Get Up and Go!: Try It Climb8:54 PM
Get Up and Go!: Basic Climbing11:00 PM
Bike Lincs: Bike Handling11:16 PM
Bike Lincs: Trail Riding11:30 PM
Finding Light Through the Darkness, Part 4 (Cynthia Miller)
