Schedule - July 29, 2016
1:00 AM
Finding Light Through the Darkness, Part 4 (Cynthia Miller)2:00 AM
Women's Health: Sleep Apnea4:30 AM
BC Fit - Low-Impact Workout 16:00 AM
Pilates 126:30 AM
Forever Strong 5 (2019)7:00 AM
Exercise for a Lifetime (Basic Warm-ups)7:30 AM
Yoga: Refresh and Renew 248:00 AM
Pilates 138:30 AM
Stepping On: Building Confidence & Reducing Falls8:49 AM
5 Minutes for a Better Day (Arthritis)9:00 AM
Dance for Parkinson's/Movement & Music Show #29:30 AM
Yoga: Refresh and Renew 2310:19 AM
5 Minutes for a Better Day (Arthritis)11:24 AM
Home Cooking with Sonia Neale: Brazilian Beans and Rice11:28 AM
Home Cooking with Janet Buck: Midwest Potato Salad12:50 PM
Cultural Cooking: Eggplant Salad1:12 PM
One on One: With a Rheumatologist2:00 PM
Women's Health: Stress and Mental Health2:30 PM
Women's Health: Reproductive Health3:00 PM
Bike Lincs: Street Riding3:09 PM
N Street Cycle Track Education3:15 PM
Bike Lincs: Trail Riding3:50 PM
Get Up and Go! Archery3:53 PM
Get Up and Go!: Couch to 5.10 (Week 3)5:00 PM
Kids Yoga5:30 PM
Bean It Like You Mean It (Episode 2)5:47 PM
Tennis Basics with a Backboard: Backhand5:51 PM
Tennis Basics with a Backboard: Rhythm5:54 PM
Tennis Basics with a Backboard: The Serve8:00 PM
Bright Spots: Lincoln Industries8:08 PM
Bright Spots: Continuum EAP8:12 PM
Bright Spots: Red Riders8:18 PM
Bright Spots: HEROES Program8:50 PM
Get Up and Go!: Barre Workout8:53 PM
Get Up and Go!: Couch to 5.10 (Week 3)9:00 PM
Women's Health: Menopause11:30 PM
Success, Hopes and Dreams 2014 (Dan Abreu - Part 2 of 2)
