Schedule - July 30, 2016
1:00 AM
My Story: I Graduated from Drug Court (Community Conversations 3)2:30 AM
Women's Health: Sleep Apnea5:49 AM
5 Minutes for a Better Day (Arthritis)6:00 AM
Pilates 136:30 AM
Stretches, Balance & Strength with Ann Heydt7:00 AM
Exercise in Balance7:30 AM
Yoga: Refresh and Renew 258:00 AM
Pilates 148:30 AM
Stepping On: Building Confidence & Reducing Falls9:00 AM
Dance for Parkinson's/Movement & Music Show #39:30 AM
Yoga: Refresh and Renew 2411:07 AM
Tennis Basics with a Backboard: Backhand11:15 AM
Get Up and Go!: Couch to 5.10 (Week 2)11:19 AM
Get Up and Go!: Couch to 5.10 (Week 3)11:23 AM
Get Up and Go!: Couch to 5.10 (Week 4)12:38 PM
Tennis Basics with a Backboard: Rhythm12:41 PM
Tennis Basics with a Backboard: The Serve12:46 PM
Tennis Basics with a Backboard: Forehand12:50 PM
Get Up and Go!: Canoeing12:52 PM
Get Up and Go!: FootGolf12:53 PM
Get Up and Go! Archery12:54 PM
Get Up and Go!: Batwatching1:30 PM
My Story: I Live with Mental Health Challenges (Community Conversations 2015 series)3:50 PM
Get Up and Go! Archery3:53 PM
Get Up and Go!: Couch to 5.10 (Week 4)5:00 PM
Join the Challenge: Dance Workout for Kids (part 2)5:30 PM
Bean It Like You Mean It (Episode 1)5:50 PM
Tennis Basics with a Backboard: Rhythm5:52 PM
Tennis Basics with a Backboard: The Serve7:30 PM
Get Up and Go!: Canoeing7:31 PM
Get Up and Go!: FootGolf7:32 PM
Get Up and Go!: Barre Workout7:33 PM
Get Up and Go! Archery7:40 PM
Home Cooking with Janet Buck: Midwest Potato Salad7:41 PM
Home Cooking with Sonia Neale: Brazilian Beans and Rice8:00 PM
Bright Spots: Continuum EAP8:07 PM
Bright Spots: Red Riders8:14 PM
Bright Spots: Lincoln Industries8:23 PM
Tennis Basics with a Backboard: Rhythm8:50 PM
Get Up and Go! Archery8:53 PM
Get Up and Go!: Couch to 5.10 (Week 4)11:00 PM
Cultural Cooking: Nuba Mountain Salad11:04 PM
Soup-er Suppers: Aush Soup w/ Introduction11:11 PM
Soup-er Suppers: Celeriac Soup11:15 PM
Soup-er Suppers: Kale & Sausage Soup11:17 PM
Cultural Cooking: Eggplant Salad11:22 PM
Get Up and Go!: Try It Climb11:24 PM
Get Up and Go!: Basic Climbing11:30 PM
Success, Hopes & Dreams 2014 (Ann Jennings, PhD)
