Schedule - November 15, 2021
3:00 AM
Core & More with Lincoln YMCA3:48 AM
Wilderness Park4:00 AM
A Healthy Life - JoYus Groove 14:30 AM
Tai Chi (Modified 8 Form)5:00 AM
Barre & More 55:30 AM
Forever Strong 116:00 AM
Stretch for Energy (Exercise for a Lifetime)6:30 AM
Contemporary Yoga 47:00 AM
Pilates 137:30 AM
Forever Strong 128:00 AM
Exercise for a Lifetime 208:30 AM
Contemporary Yoga 19:00 AM
Tai Chi (Modified 8 Form)9:30 AM
Live and Learn (LNKTV Health)10:30 AM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)11:00 AM
SCIP Talk: Impact of Marijuana Use on Our Youth12:30 PM
Overdose Awareness Week1:21 PM
Wilderness Park1:27 PM
Virtual Dairy Farm Tour2:00 PM
Home Cooking with Sonia Neale: Brazilian Beans and Rice2:18 PM
Home Cooking with Janet Buck: Midwest Potato Salad2:30 PM
A Healthy Life - Muscle Pump3:30 PM
Core & More with Lincoln YMCA4:30 PM
Join the Challenge: Dance Workout for Kids (part 1)4:46 PM
Bean It Like You Mean It (Episode 2)5:03 PM
Bean It Like You Mean It (Episode 1)5:21 PM
Wilderness Park5:30 PM
Virtual Dairy Farm Tour6:05 PM
We Cook Recipes6:41 PM
Wilderness Park6:46 PM
Home Cooking with Sonia Neale: Brazilian Beans and Rice7:05 PM
Home Cooking with Janet Buck: Midwest Potato Salad7:19 PM
Read to Me: Clifford the Big Red Dog7:23 PM
Read to Me: The View at the Zoo7:30 PM
Q & A on Primary Health Care and Universal Health8:00 PM
Lincoln Calling: Exploring Culture and Practice in Alternative Medicine9:07 PM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)9:35 PM
Women's Health: Living with HIV10:14 PM
Overdose Awareness Week11:04 PM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)11:33 PM
Home Cooking with Sonia Neale: Brazilian Beans and Rice11:52 PM
Home Cooking with Janet Buck: Midwest Potato Salad
