Schedule - December 1, 2021
1:19 AM
Zumba at El Centro de las Americas2:11 AM
Wilderness Park2:30 AM
A Healthy Life - Muscle Pump3:14 AM
Wilderness Park3:27 AM
Core & More with Lincoln YMCA4:30 AM
Tai Chi (Modified 8 Form)5:00 AM
Pilates 085:30 AM
Forever Strong 116:00 AM
Exercise for a Lifetime (Tai Chi)6:30 AM
Contemporary Yoga 17:00 AM
Pilates 097:30 AM
Forever Strong 118:00 AM
Exercise for a Lifetime (Tai Chi)8:30 AM
Yoga: Refresh and Renew 049:00 AM
Qigong: Refresh & Recharge 19:30 AM
Live and Learn (LNKTV Health)11:00 AM
Behind on Rent11:30 AM
News Conference: Coronavirus Update November 30, 202112:00 PM
Is Tobacco Use a Social Justice Issue in the LGBTQ Community?1:00 PM
Women's Health: Living with HIV1:30 PM
Women's Health: Stroke2:00 PM
Women's Health: Fair Housing2:30 PM
Core & More with Lincoln YMCA3:30 PM
Core & More with Lincoln YMCA4:30 PM
Bean It Like You Mean It (Episode 3)5:00 PM
TAKE 5 Kids Yoga5:30 PM
future tai chi6:00 PM
8 Form Tai Chi (Non-Instructional)6:30 PM
Home Cooking with Janet Buck: Midwest Potato Salad6:36 PM
Home Cooking with Sonia Neale: Brazilian Beans and Rice6:56 PM
Read to Me: Clifford's Manners7:00 PM
Tasting Tour of Lincoln (Bahnwich Cafe)7:05 PM
Tasting Tour of Lincoln (Blessing Thai)7:18 PM
Pre-Trip Vehicle Inspection guide7:30 PM
Simple & Healthy (segments in English & Spanish)8:00 PM
Women's Health: Living with HIV8:30 PM
Living with Sweeter Life with Diabetes: part 18:45 PM
Living with Sweeter Life with Diabetes: part 29:00 PM
Yang Style Tai Chi 24 Form10:00 PM
Tasting Tour of Lincoln (Pho Factory)10:03 PM
Tasting Tour of Lincoln (Stur 22)10:17 PM
Pre-Trip Vehicle Inspection guide10:30 PM
Is Tobacco Use a Social Justice Issue in the LGBTQ Community?11:30 PM
Tasting Tour of Lincoln (Vung Tau)11:43 PM
Tasting Tour of Lincoln (Little Saigon Market)
