Schedule - December 6, 2021
2:30 AM
We Cook Recipes3:01 AM
Simple & Healthy (segments in English & Spanish)3:30 AM
A Healthy Life - JoYus Groove 14:00 AM
A Healthy Life - JoYus Groove 24:30 AM
Tai Chi: 24 Forms (Show 1)5:00 AM
Pilates 125:30 AM
Forever Strong 156:00 AM
Exercise for a Lifetime (Tai Chi)6:30 AM
Yoga: Refresh and Renew 057:00 AM
Pilates 097:30 AM
Forever Strong 5 (2019)8:00 AM
Exercise for a Lifetime (Tai Chi)8:30 AM
Yoga: Refresh and Renew 039:00 AM
Tai Chi (Modified 8 Form)9:30 AM
Live and Learn (LNKTV Health)10:30 AM
Home Cooking with Sonia Neale: Brazilian Beans and Rice10:49 AM
Home Cooking with Janet Buck: Midwest Potato Salad12:16 PM
Safe Kids Winter Tips12:30 PM
Town Hall with Joshua Sharfstein1:30 PM
Get Up and Go! Disc Golf1:32 PM
Get Up and Go!: to the Dog Run1:35 PM
Virtual Dairy Farm Tour2:08 PM
How Registered Dietitians Make a Difference2:17 PM
Safe Kids Winter Tips2:30 PM
Core & More with Lincoln YMCA3:29 PM
Zumba at El Centro de las Americas4:30 PM
TAKE 5 Kids Yoga5:00 PM
Join the Challenge: Dance Workout for Kids (part 1)5:30 PM
Home Cooking with Sonia Neale: Brazilian Beans and Rice6:00 PM
Virtual Dairy Farm Tour6:32 PM
Simple & Healthy (segments in English & Spanish)6:49 PM
Pre-Trip Vehicle Inspection guide7:00 PM
We Cook Recipes7:32 PM
Home Cooking with Sonia Neale: Brazilian Beans and Rice7:50 PM
Home Cooking with Janet Buck: Midwest Potato Salad8:00 PM
Simple & Healthy (segments in English & Spanish)8:23 PM
Safe Kids Winter Tips8:30 PM
SCIP Talk: Impact of Marijuana Use on Our Youth10:00 PM
Virtual Dairy Farm Tour10:32 PM
Simple & Healthy (segments in English & Spanish)10:49 PM
Safe Kids Winter Tips11:00 PM
Women's Health: Living with HIV11:30 PM
Women's Health: Stress and Mental Health