Schedule - December 11, 2021
12:00 AM
Core & More with Lincoln YMCA1:00 AM
Core & More with Lincoln YMCA3:30 AM
Women's Health: Thyroid Disease4:00 AM
Women's Health: Living with HIV4:30 AM
Qigong: Refresh & Recharge 25:00 AM
Pilates 085:30 AM
Forever Strong 146:00 AM
Exercise for a Lifetime (Tai Chi)6:30 AM
Contemporary Yoga 47:00 AM
Pilates 137:30 AM
Forever Strong 128:00 AM
Exercise for a Lifetime 218:30 AM
Yoga: Refresh and Renew 329:00 AM
Tai Chi (Modified 8 Form)9:30 AM
Live and Learn (LNKTV Health)10:30 AM
Women's Health: Living with HIV11:00 AM
Home Cooking with Janet Buck: Midwest Potato Salad11:06 AM
Home Cooking with Sonia Neale: Brazilian Beans and Rice11:30 AM
Women's Health: Living with HIV12:00 PM
Behind on Rent12:30 PM
WHO: Global TB Report (November 2025)12:53 PM
WHO Briefing on Traditional Medicine (December 2025)1:30 PM
Q & A on Primary Health Care and Universal Health2:00 PM
Malone Center Maternal Wellness Support2:30 PM
BC Fit - Low-Impact Workout 13:30 PM
BC Fit - Low-Impact Workout 14:02 PM
A Healthy Life - JoYus Groove 14:32 PM
Youth Taekwondo5:00 PM
Join the Challenge: Dance Workout for Kids (part 1)6:45 PM
Pioneers Park Nature Center: Winter7:00 PM
Q & A on Primary Health Care and Universal Health7:30 PM
Simple & Healthy (segments in English & Spanish)8:00 PM
Women's Health: Living with HIV8:30 PM
3 Healthy, Easy Recipes with HyVee8:37 PM
Fresh & Healthy Recipes with Community Action8:47 PM
Safe Kids Winter Tips9:06 PM
Yoga with the F Street Recreation Center9:30 PM
We Cook Recipes10:01 PM
Pioneers Park Nature Center: Winter10:30 PM
Women's Health: Living with HIV11:00 PM
Pioneers Park Nature Center: Winter
