Schedule - December 12, 2021
12:00 AM
Core & More with Lincoln YMCA1:00 AM
Core & More with Lincoln YMCA3:30 AM
Women's Health: Sleep Apnea4:30 AM
Tai Chi (Modified 8 Form)5:00 AM
Pilates 155:30 AM
Forever Strong 126:00 AM
Exercise for a Lifetime (Basic Warm-ups)6:30 AM
Contemporary Yoga 47:00 AM
Pilates 127:30 AM
Forever Strong 5 (2019)8:00 AM
Exercise for a Lifetime 218:30 AM
Yoga: Refresh and Renew 059:00 AM
Tai Chi (Modified 8 Form)9:30 AM
Live and Learn (LNKTV Health)10:30 AM
Pioneers Park Nature Center: Winter10:42 AM
Wilderness Park10:47 AM
Safe Kids Winter Tips11:00 AM
Home Cooking with Sonia Neale: Brazilian Beans and Rice11:18 AM
Safe Kids Winter Tips11:30 AM
Home Cooking with Janet Buck: Midwest Potato Salad12:00 PM
Mayor's Roundtable on Environmental Justice1:29 PM
Town Hall with Joshua Sharfstein2:29 PM
A Healthy Life - Muscle Pump2:30 PM
Yang Style Tai Chi 24 Form3:30 PM
A Healthy Life - JoYus Groove 24:00 PM
A Healthy Life - JoYus Groove 24:30 PM
Bean It Like You Mean It (Episode 3)5:00 PM
Bean It Like You Mean It (Episode 3)5:30 PM
Join the Challenge: Dance Workout for Kids (part 2)6:00 PM
Pioneers Park Nature Center: Winter6:12 PM
Wilderness Park6:17 PM
Safe Kids Winter Tips6:30 PM
Women's Health: Osteoporosis7:00 PM
Women's Health: Living with HIV7:30 PM
Overdose Awareness Week8:30 PM
Home Cooking with Sonia Neale: Brazilian Beans and Rice8:49 PM
Wilderness Park9:00 PM
SCIP Talk: Impact of Marijuana Use on Our Youth10:30 PM
Women's Health: Living with HIV11:00 PM
Overdose Awareness Week11:49 PM
Safe Kids Winter Tips11:51 PM
Wilderness Park
