Schedule - December 22, 2021
1:00 AM
Lincoln Calling: Body Positivity and Self Love4:00 AM
World Health Organization 75 Healing Arts Concert (2023)4:30 AM
Tai Chi: 24 Forms (Show 1)5:00 AM
Pilates 145:30 AM
Forever Strong 5 (2019)6:00 AM
Simply Fit 2 (Exercise for a Lifetime)6:30 AM
Contemporary Yoga 37:00 AM
Barre & More 57:30 AM
Forever Strong 5 (2019)8:00 AM
Exercise for a Lifetime 238:30 AM
Contemporary Yoga: Chair Yoga9:00 AM
Qigong: Refresh & Recharge 29:30 AM
Live and Learn (LNKTV Health)10:30 AM
Pay Attention to Fall Prevention (OPEN-CAPTIONED)11:00 AM
Lincoln Calling: Body Positivity and Self Love12:00 PM
Soup-er Suppers: Aush Soup w/ Introduction12:07 PM
Soup-er Suppers: Celeriac Soup12:11 PM
Soup-er Suppers: Kale & Sausage Soup12:15 PM
Cultural Cooking: Nuba Mountain Salad12:19 PM
Cultural Cooking: Eggplant Salad12:23 PM
Health Matters: Cultural Cooking (Sweet Potatoes)12:30 PM
Home Cooking with Sonia Neale: Brazilian Beans and Rice1:30 PM
Behind on Rent2:30 PM
A Healthy Life - JoYus Groove 13:30 PM
BC Fit - Stand Up and Move4:00 PM
A Healthy Life - JoYus Groove 24:30 PM
TAKE 5 Kids Yoga5:00 PM
Bean It Like You Mean It (Episode 1)5:30 PM
Virtual Dairy Farm Tour7:02 PM
Home Cooking with Sonia Neale: Brazilian Beans and Rice7:30 PM
Is Tobacco Use a Social Justice Issue in the LGBTQ Community?8:30 PM
Living with Sweeter Life with Diabetes: part 18:47 PM
Living with Sweeter Life with Diabetes: part 29:00 PM
Home Cooking with Sonia Neale: Brazilian Beans and Rice9:20 PM
3 Healthy, Easy Recipes with HyVee9:30 PM
Zumba at El Centro de las Americas10:30 PM
Virtual Dairy Farm Tour11:03 PM
Home Cooking with Sonia Neale: Brazilian Beans and Rice11:30 PM
Fresh & Healthy Recipes with Community Action11:40 PM
3 Healthy, Easy Recipes with HyVee11:47 PM
Pre-Trip Vehicle Inspection guide