Schedule - September 20, 2025
12:00 AM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age1:00 AM
Is Tobacco Use a Social Justice Issue in the LGBTQ Community?2:00 AM
Community Conversations: The Power of Mentoring and Human Connection in Lincoln3:30 AM
Women's Health: Hormone Replacement4:00 AM
Sports Performance Academy: Warm Up and Mystery Roll4:30 AM
8 Form Tai Chi for Balance5:00 AM
Pilates 075:30 AM
Forever Strong 5 (2019)6:00 AM
Dance for Parkinson's with Broadway Hat Dance6:30 AM
Yoga: Refresh and Renew 147:00 AM
Pilates 097:30 AM
Stretches, Balance & Strength with Ann Heydt8:00 AM
Dance for Life 28:30 AM
Yoga: Refresh and Renew 159:00 AM
Qigong for Energy 2 (1 hour)10:00 AM
Live and Learn (LNKTV Health)11:00 AM
Community Conversations: Disparities and Inequalities in Youth Sports12:12 PM
WHO: Progress Toward Regional Measles Elimination Worldwide, 2000-20241:30 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age2:30 PM
Sports Performance Academy: Introduction to Pilates3:00 PM
Sports Performance Academy: Pilates - Spinal Mobility3:30 PM
Sports Performance Academy: Warm Up and Mystery Roll4:00 PM
Sports Performance Academy: Foam Rolling and Yoga for Mobility & Flexibility4:30 PM
Sports Performance Academy: Soccer and Basketball Ball Handling Skills5:00 PM
Bean It Like You Mean It (Episode 1)5:30 PM
WHO's Science in 5, part 2 (Updated 3/21/25)6:00 PM
WHO's Science in 5, part 3 (updated 4/7/25)6:30 PM
WHO's Science in 5, Part 4 (updated 10/24/2025)7:00 PM
Finding Light Through the Darkness, Part 3 (Pam Dinneen)8:30 PM
Sports Performance Academy: Foam Rolling and Yoga for Mobility & Flexibility9:00 PM
Women's Health: Infant and Maternal Mortality in the Black Community9:30 PM
Success, Hopes & Dreams 2014 (Dan Abreu: Part 1 of 2)10:34 PM
Women's Health: Mental and Physical Health Concerns of the LGBTQ+ Community11:00 PM
Women's Health: Stroke11:30 PM
Harvest of the Month: Potatoes, Squash, Beef, Honey, Dry Beans
