Schedule - September 23, 2025
12:00 AM
Women's Health: Infant and Maternal Mortality in the Black Community12:30 AM
Introduction to 6 Pillars for Emotional Wellbeing12:33 AM
6 Pillars for Emotional Wellbeing: Sleep1:00 AM
Town Hall with Joshua Sharfstein2:01 AM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age3:00 AM
6 Pillars for Emotional Wellbeing: Physical Activity3:30 AM
6 Pillars for Emotional Wellbeing: Sleep4:00 AM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration4:30 AM
Qigong: Seated5:00 AM
Barre & More 55:30 AM
Forever Strong 166:00 AM
Exercise for a Lifetime 256:30 AM
Yoga: Refresh and Renew 267:00 AM
Pilates 097:30 AM
Forever Strong 198:00 AM
Dance for Parkinson's/Movement & Music Show #28:30 AM
Yoga: Refresh and Renew 119:00 AM
Qigong: 8 Brocades9:30 AM
Live and Learn (LNKTV Health)10:30 AM
Women's Health: Infant and Maternal Mortality in the Black Community11:00 AM
Introduction to 6 Pillars for Emotional Wellbeing11:03 AM
6 Pillars for Emotional Wellbeing: Sleep11:30 AM
Lincoln Local Food System Plan11:35 AM
The Resilient Table: Shakshouka11:46 AM
The Resilient Table: Spinach Purée and More12:00 PM
The Resilient Table: Asparagus Cream Soup12:11 PM
The Resilient Table: Spinach Risotto with Pan Seared Salmon12:24 PM
The Resilient Table: Roasted Chicken12:31 PM
The Resilient Table: Spinach Purée and More12:37 PM
The Resilient Table: Shakshouka12:50 PM
CenterPointe Community Response1:30 PM
Creating a Culturally Accepting School Environment (Students/Families Experiencing Homelessness)2:30 PM
Sports Performance Academy: 30 Minute Workout for Kids and Teens3:01 PM
Sports Performance Academy: Backpack Workout 13:30 PM
Sports Performance Academy: Backpack Workout 24:00 PM
Sports Performance Academy: Household Workout Part 14:38 PM
Sports Performance Academy: Household Workout Part 25:05 PM
Sports Performance Academy: Jump Workouts 101, 102, 1035:30 PM
Sports Performance Academy: Core Strength Workout6:00 PM
What Parents Should Know About Youth Social Media Use6:03 PM
Unplugged: Finding Balance with our Social Media & Connections in our Life (SCIP Talk)7:00 PM
Women's Health: Infant and Maternal Mortality in the Black Community7:30 PM
Women's Health: Urinary Tract Infections (UTIs)8:00 PM
Talks with Docs: Congestive Heart Failure8:30 PM
Lincoln Commission on Human Rights Urban Development9:00 PM
Women's Health: Infant and Maternal Mortality in the Black Community9:30 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age10:30 PM
Introduction to 6 Pillars for Emotional Wellbeing10:33 PM
6 Pillars for Emotional Wellbeing: Physical Activity11:00 PM
Women's Health: Infant and Maternal Mortality in the Black Community11:30 PM
Women's Health: Urinary Tract Infections (UTIs)
