Schedule - October 2, 2025
12:00 AM
Is Tobacco Use a Social Justice Issue in the LGBTQ Community?1:00 AM
Sports Performance Academy: Household Workout Part 21:30 AM
Sports Performance Academy: Jump Workouts 101, 102, 1033:30 AM
6 Pillars for Emotional Wellbeing: Physical Activity4:00 AM
Harvest of the Month: Cabbage, Tomatoes, Radishes, Herbs, Bison4:30 AM
8 Form Tai Chi for Balance5:00 AM
Pilates 075:30 AM
Forever Strong 126:00 AM
Dance for Parkinson's/Movement & Music Show #16:30 AM
Yoga: Refresh and Renew 167:00 AM
Pilates 097:30 AM
Forever Strong 138:00 AM
Dance for Parkinson's/Movement & Music Show #28:30 AM
Contemporary Yoga 59:00 AM
Qigong for Energy 2 (1 hour)10:00 AM
Live and Learn (LNKTV Health)11:00 AM
Introduction to 6 Pillars for Emotional Wellbeing11:03 AM
6 Pillars for Emotional Wellbeing: Relational Connectedness11:22 AM
Wilderness Park11:30 AM
Women's Health: Stress and Mental Health12:00 PM
Women's Health: Heart Health12:30 PM
Women's Health: Nutrition1:00 PM
Women's Health: Skin Cancer1:30 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age2:30 PM
BC Fit - Tabata Internal Training Level 23:30 PM
Sports Performance Academy: Core Strength Workout4:00 PM
Sports Performance Academy: Jump Workouts 101, 102, 1034:30 PM
Sports Performance Academy: Core Strength Workout5:00 PM
Sports Performance Academy: Introduction to Pilates5:30 PM
Baby Boomers Turn 75: What It Means For Lincoln (Community Conversations)6:30 PM
CenterPointe Community Response8:15 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age9:30 PM
Introduction to 6 Pillars for Emotional Wellbeing9:35 PM
6 Pillars for Emotional Wellbeing: Sleep10:00 PM
6 Pillars for Emotional Wellbeing: Physical Activity10:15 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration10:33 PM
6 Pillars for Emotional Wellbeing: Relational Connectedness11:00 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age
