Schedule - October 4, 2025
12:00 AM
Town Hall with Joshua Sharfstein1:02 AM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age2:03 AM
Children and Adolescent Stress and Anxiety (SCIP Talk)3:30 AM
CenterPointe Community Response4:00 AM
Introduction to 6 Pillars for Emotional Wellbeing4:03 AM
6 Pillars for Emotional Wellbeing: Sleep4:30 AM
Qigong for Energy5:00 AM
Barre & More 55:30 AM
Forever Strong 166:00 AM
Simply Fit 4 (Exercise for a Lifetime)6:30 AM
Yoga: Refresh and Renew 327:00 AM
Pilates 077:30 AM
Forever Strong 178:00 AM
Simply Fit 4 (Exercise for a Lifetime)8:30 AM
Yoga: Refresh and Renew 339:00 AM
Qigong for the Heart9:30 AM
Live and Learn (LNKTV Health)11:30 AM
Lincoln Local Food System Plan11:35 AM
The Resilient Table: Shakshouka11:46 AM
The Resilient Table: Spinach Purée and More11:52 AM
The Resilient Table: Roasted Chicken12:00 PM
Introduction to 6 Pillars for Emotional Wellbeing12:03 PM
6 Pillars for Emotional Wellbeing: Relational Connectedness12:30 PM
Youth Mental Health and Social Media Use in Lincoln (Community Conversation)1:30 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age2:30 PM
Zumba at El Centro de las Americas3:30 PM
BC Fit - Low-Impact Workout 14:00 PM
BC Fit - Gentle Yoga4:33 PM
Join the Challenge: Dance Workout for Kids (part 1)5:00 PM
Join the Challenge: Dance Workout for Kids (part 2)5:30 PM
Youth Taekwondo6:00 PM
#myLNKrun (Cross Training, Strength Training, Group Running)6:15 PM
#myLNKrun (Shoes, Socks, Dressing for Weather)6:30 PM
#myLNKrun (Fueling for Training, Running Form, Hill Training)8:00 PM
Introduction to 6 Pillars for Emotional Wellbeing8:05 PM
6 Pillars for Emotional Wellbeing: Relational Connectedness8:30 PM
From Farm to You: Turnips, Kale, Spring Greens, Cabbage, Garlic, Celery, Radishes, Ginger, Rhubarb9:00 PM
CenterPointe Community Response9:30 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age10:30 PM
Introduction to 6 Pillars for Emotional Wellbeing10:40 PM
6 Pillars for Emotional Wellbeing: Sleep11:00 PM
6 Pillars for Emotional Wellbeing: Physical Activity11:13 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration11:30 PM
6 Pillars for Emotional Wellbeing: Relational Connectedness
