Schedule - October 5, 2025
12:00 AM
Creating a Culturally Accepting School Environment (Students/Families Experiencing Homelessness)1:00 AM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age2:00 AM
Understanding the Beautiful Mind: Carrie Gottschalk LMHP, LPC3:30 AM
Women's Health: Fair Housing4:00 AM
Prairie Immersion (Part 3)4:30 AM
Tai Chi: 24 Forms (Show 2)5:00 AM
Pilates 075:30 AM
Forever Strong 186:00 AM
Exercise for a Lifetime: Dance for Life 6 Seated6:30 AM
Yoga: Refresh and Renew 137:00 AM
Pilates 087:30 AM
Forever Strong 198:00 AM
Exercise for a Lifetime 238:30 AM
Yoga: Refresh and Renew 149:00 AM
8 Form Tai Chi for Balance9:30 AM
Live and Learn (LNKTV Health)10:30 AM
Women's Health: Mental and Physical Health Concerns of the LGBTQ+ Community11:00 AM
Women's Health: Reproductive Health11:30 AM
Women's Health: Adverse Childhood Experiences (ACE) Study12:00 PM
WHO's Science in 5, part 3 (updated 4/7/25)12:30 PM
WHO's Science in 5, Part 4 (updated 10/24/2025)1:00 PM
CHE Legacy Interview with Lori Seibel1:24 PM
Prairie Immersion (Part 1)1:35 PM
Prairie Immersion (Part 2)2:05 PM
Prairie Immersion (Part 3)2:30 PM
BC Fit - Tabata Internal Training Level 23:30 PM
BC Fit - Stand Up and Move4:00 PM
BC Fit - Gentle Yoga4:33 PM
Youth Taekwondo5:00 PM
TAKE 5 Kids Yoga5:30 PM
Kids Yoga6:00 PM
#myLNKrun (Shoes, Socks, Dressing for Weather)6:13 PM
#myLNKrun (Cross Training, Strength Training, Group Running)6:30 PM
#myLNKrun (Fueling for Training, Running Form, Hill Training)6:48 PM
#myLNKrun (Fuel for Recovery, Approaching the Finish Line)7:00 PM
Introduction to 6 Pillars for Emotional Wellbeing7:03 PM
6 Pillars for Emotional Wellbeing: Sleep7:21 PM
6 Pillars for Emotional Wellbeing: Physical Activity7:40 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration8:00 PM
Women's Health: Heart Health9:30 PM
Unplug and Play: Promoting Mental Wellness through Physical Activity in a Digital Age10:30 PM
Introduction to 6 Pillars for Emotional Wellbeing10:35 PM
6 Pillars for Emotional Wellbeing: Relational Connectedness11:00 PM
6 Pillars for Emotional Wellbeing: Physical Activity11:13 PM
6 Pillars for Emotional Wellbeing: Nutrition and Hydration11:31 PM
Talks With Docs: Atrial Fibrillation
