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Exercise for a Lifetime (Basic Warm-ups)
6:30 AM
Yoga: Refresh and Renew 36
7:00 AM
Pilates 15
7:30 AM
Forever Strong 5 (2019)
8:00 AM
Exercise in Balance
8:30 AM
Yoga: Refresh and Renew 37
9:00 AM
8 Form Tai Chi (Non-Instructional)
9:30 AM
Live and Learn (LNKTV Health)

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