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Schedule

3:30 pm
Sports Performance Academy: Introduction to Pilates
4:00 pm
Sports Performance Academy: Pilates - Spinal Mobility
4:30 pm
Sports Performance Academy: Warm Up and Mystery Roll
5:00 pm
Sports Performance Academy: Foam Rolling and Yoga for Mobility & Flexibility
5:30 pm
Sports Performance Academy: Jump Workouts 101, 102, 103
6:00 pm
The Resilient Table: Chickpea Cucumber and Tomato Salad
6:08 pm
The Resilient Table: Asparagus Cream Soup
6:19 pm
The Resilient Table: Spinach Risotto with Pan Seared Salmon
See the entire schedule

How to Watch

Cable Access Channels

LNKTV City

  • Allo Ch 2
  • Spectrum Ch 1300

LNKTV Health

  • Allo Ch 3
  • Spectrum Ch 1301

LNKTV Education

  • Allo Ch 23
  • Spectrum Ch 1303

Customers needing assistance can contact their providers:

  • Allo - 855-559-2708, info@allophone.net, allocommunications.com
  • Spectrum - 402-421-0300, 855-707-7328, spectrum.com

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LNKTV City

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LNKTV Education

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Internet Channel 4

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Contact Us

Call Us: 402-441-7599

Email Us: LNKTVhealth@lincoln.ne.gov

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