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Women's Health: Sexual Assault Awareness
4:00 AM
DASH to Better Blood Pressure: Part 1
4:30 AM
Qigong for Energy 2 (1 hour)
5:30 AM
Forever Strong 15
6:00 AM
Dance for Parkinson's with Broadway Hat Dance
6:30 AM
Contemporary Yoga 5
7:00 AM
Pilates 08
7:30 AM
Forever Strong 16

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